Not At All Magic

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June 26, 2023- Two physicians appeared on the final day of the” “Rewiring The Brain Summit”, speaking on the topic of overcoming past trauma. Both advocated for carefully controlled use of hallucinogens, a practice I have never used and would not recommend, given the sad experience of far too many, in the 1960s and’70s.

That said, the general thrust of the doctors’ practice is holistic healing-with a focus more on rooting out the bases for trauma, clear to early childhood and into the prenatal experiences of a patient, thus the limited use of legal hallucinogenic substances. They both also stress that healing is never a one-off; rather, it is a constant effort on the part of the person seeking it.

For many of us of a certain age, those particular substances conjure the notion of experimentation, concerns about uncontrolled flashbacks and “magic” mushrooms-all of which are still valid. The outlying extreme behaviours tend to make the headlines, as outlying behaviours so often do. The effects that the physicians, Molly Maloof and Andrea Pennington, look for are generated memories that have been forgotten or repressed by the course of trauma. These, similar to epigenic, or genetic, memories, can affect a person’s reactions to current social cues. The difference is that trauma-based residue can lead a person to misinterpret the behaviours of others around him/her and spark a vicious circle of overreaction and rejection.

I mention all this because such misinterpretations were all too common in my repertoire, until a few years ago. It took a lot of intense personal reflection, thankfully done without the aid of hallucinogens, as well as a lot of hard work-and spots of fortunately successful experiences, to get control of my autism and its accompanying feelings of unworthiness and inadequacy. In my case, at least, it did not take any “magic” to overcome the trauma. I wish the doctors success, though, in demonstrating proper use of those substances. Perhaps those whose afflictions are more severe will be able to turn their lives around, as the practice of hallucinogenic-based treatment gets more refined.

The Stretchable Heart

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June 25, 2023- The skin covering my hand drum has shrunken back and separated from two of the connector strings. The supreme gentleman who gifted me this drum, two years ago, has graciously taken it back for repair. This is one of many acts of kindness, both musical and in food production, that he has done over the years. I daresay this friend’s heart is as stretchable as he wants the drum skin to be.

A long absent friend sat across from me, in the cozy coffee shop, detailing the plans she, her husband and some well-heeled contacts have for establishing a retreat for First Responders to recover from Post-traumatic Stress Disorder, as well as for the study of that affliction. She knows the matter well, having survived a national tragedy, directly, several years ago. Her heart is as stretchable as the area she sees as the homaticme of their dream’s work.

A scant seven weeks from now, a couple who have served the Divine, selflessly, for over thirty years, will host their eleventh annual festival of community service, especially for the homeless and disabled veterans. Having lost two sons to the ravages of war, they continue to not be bound by the burden, instead putting their energies outward, to help those whose needs are more immediately tangible. Their hearts, individual and collective soar towards the Presence they so revere.

Is it not the most worthy of goals, for the heart to be stretchable?

Intensity

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June 24, 2023- The day started in earnest, right around 8 a.m., with a quick visit to Farmer’s Market-stocking up on microgreens for the week and getting two bulbs of garlic and some flowers for a friend’s birthday dinner, later in the day. Running out of cash and tokens, I gave one bulb back to the farmer, then went back to HB, catching a half hour or so of the Celebration of Unity Zoom call.

Next, it was off to a Red Cross Blood Drive, where my role was to staff the registration table-checking people in and making sure they had completed all preliminaries, prior to their donation. This was a fairly busy five hours, and I felt successful and bushed at the end.

After changing clothes and leaving my Red Cross “uniform” at the apartment, it was off to a Farmer’s Market volunteer appreciation gathering, at a salubrious Willow Lake ramada. I was still a bit tired, heading up there, and briefly inconvenienced a tow truck driver, at an intersection. He got in his protest, and that was all. I do my level best, most of the time, on the road, but never will claim perfection. The gathering was exactly what I needed, after an intense work shift, and the company of young mothers and children afforded a unique and most essential take on our collective life.

Finally, after a run to Costco, to replenish the supply of flavoured water for upcoming gatherings of children and adolescents, it was time for the aforementioned birthday party. Four of us enjoyed fresh salad, vegan chili and fresh cherries, covering a wide range of topics in conversation. Wild animals in our midst, the right and responsibility of adults to conduct their own affairs and associating with people with whom we disagree were all covered amiably.

After the intensity of the day, I gladly relaxed at HB, viewing a light episode of a streamed program, then turned out the lights. Tomorrow could be just as intense, if I let it be. I think, though, that won’t be how it turns out.

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“What Would They Want For You Now?”

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June 23, 2023- A group of about two dozen young men walked into a Los Angeles session that offered poetry and meditation, to address social dysfunction. One by one, the men spoke to the three “experts”, saying that all this philosophy was good on its face, but that the reality they faced each day was far more ominous- 9 mm weapons pointed at them, suspicious police tailing and stopping them, food deserts, joblessness, and so on. Besides, the men said, they knew too many of their peers who had been slain on the streets, in the past year.

The experts wisely acknowledged that there were too many souls who hadn’t been honoured, so they asked each of the men to go outside and gather up a stone, for each person they knew, who had been killed in the last year. After several minutes, the men came back inside, each carrying many rocks. They sat down, a candle was lit and placed in the center of the circle, and each person was asked to give a name to each of the stones. He was then to say the name of the victim, and place the stone next to the candle. This continued, until all the stones were set around the candle, honouring each of the murder victims.

Jack Kornfield, a social psychologist, and author of “A Path With Heart”, which helped me so much, in the early stages of grief, in 2011, was one of the “experts”. He posed a question to the men: “What would they want for you now?” One by one, the members addressed that question, in a pensive and serious manner.

As I listened to this presentation, I thought of Dad, Penny, Brian, my in-laws, grandparents, aunts and uncles, even the most rambunctious of my cousins. I think they would want me to know peace, to have arrived at self-acceptance and to keep on in the path of service. Each of them sacrificed, in one way or another, that the world they left behind might be a better place. Friends, like John H., Deedee B., Donna G., Sean W., Mario M., even Frankie Q., would want me to be doubly sure that the person inside this frame was jettisoning the baggage that held me back, for so long.

I have to want the same for myself-and believe me, it is happening-slowly, but steadily.

He Did So

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June 22, 2023-The night I came home, inebriated after a party at work, Mother was waiting in the dark. She asked me what time I thought it was, and after my saying it was Midnight, I learned it was 2 a.m. Dad, as it happened was down cellar, doing some work, and came when called. I had already gotten a “Pow in the kisser” by the time he got upstairs. He told me what he thought of me, and it wasn’t anything complimentary, but it wasn’t profane, either.

I think my father stopped using corporal punishment when I was about eight, and even before that, I only remember him spanking me once. As for telling us what he wanted done, it was mainly by force of example. When I was expected to be out in the yard, shoveling dirt or putting rocks in the wheelbarrow, and dumping them along the edge of the marsh across the street, he was already outside determining what area was mine to work, what area was Cheryl’s and, after a few years, what area was to be worked by David. Dad always did the heavy lifting, and built the fire underneath the large boulders, then sprayed them with cold water and took the sledge hammer, to break them up.

When a medical emergency came, for one of my siblings, it was he who flew up and down the stairs, throwing items necessary for an overnight stay, into a cloth bag, then carrying the hurting child downstairs and to the car, while I had my arms around Mom and Sis. He took care of all such crises, as best he could-and it was always good enough, in my book.

Dad applied himself to his work, just as much, though his heart was with us, always. His gift of gab let the time get away from him, when out on errands, but he always made up for it to Mom, with a quality night out or an occasional weekend away, as we got older. He would have choked at the term “Date Night”. Dates, for people of my parents’ generation, stopped at the altar. Thenceforth, it was “our night out”, and either Cheryl, one of our cousins or I minded the younger kids.

What he wanted done, he did as an example-and we were never confused as to how to go about it. That all stopped, thirty-seven years ago today. Thankfully, the road maps left for us are still clear. His image and voice are,as well.

Solstice Notes

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June 21, 2023- The woman I briefly encountered, yesterday, insisted that solstice was another form of equinox-and that there were four days per year, in which the amount of light was equal to that of darkness. Unable to convince her otherwise, I went about my other business. I hope she figures it out by December.

For the rest of us, Solstice was a day of fair celebration. Atop Solstice Mesa, many were gathered, with three barbecue parties going on, when I reached the top carrying my drum. I quietly tapped on old Bear, while gazing at the sunset.

Of course, the conversation among the group members was about the bear which mauled and killed a man, south of town, last Friday. I had met the gentleman once,about two years ago, whilst helping his neighbours, who have since moved into town. This was not the case of a rabid animal, and it appeared to have been otherwise healthy-just somehow deranged. Witnesses say the man was minding his own business and the bear caught him from behind.

Another conversation took place earlier, on the topic of intentional communities. These have been cropping up, all over the country, somewhat in reaction to the proliferation of housing units owned by Private Equity firms, which have no compunction about pricing housing out of reach of a good many people-singles and families alike. Intentional communities exist in Arizona. I know one small IC, whose residents were once friends of mine, but have seemingly closed themselves off from many of us. There are larger ICs, with one of the most famous being in the far northeast corner of Washington State. They have some similarity to the communes of the ’60s and ’70s, but there is a structure and purpose to their operation, thus the “Intentional” part of the name. See http://www.ic.org.

My chiropractor has found that spine and musculature are in vastly improved condition. He credits my activity-and the lost weight. I know how to maintain both now, so the check-ups will be every six weeks, rather than monthly. A set of medical lab tests, tomorrow, will hopefully offer further affirmation.

We now all await the monsoon season-with the forecast calling for two more weeks of dry heat, followed by a build-up of humidity and moisture, starting July 5. That is quite standard. I will be around, at any rate.

What Spring Sprung

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June 20, 2023- I had lunch with a good friend, in a restaurant run by another good friend. This was the high point of a day that was intentionally low key. I needed to regroup, after the intensity of the camps and yesterday’s clean-up, and spending an hour or so with Akuura was a good way to relax. It’s been a while, due to my being busy with camp, so we covered a lot of ground. Emileigh, as always, was solicitous, while being low key-just a delightful young lady.

That brings me to the whole matter of “friend” vs. “acquaintance”. In tonight’s Zoom call, a session of the ongoing “Copper 2 Gold” series on Race Unity, a few people made a strong case for being discerning, in using the term “friend”. I have a different take. I consider people friends, even if we barely know one another, if I sense that they have my best interests at heart, and are kind, overall, to other people as well. “Acquaintance” is a term with which I have a hard time, mainly because people I trusted, in the past, have referred to me as such, in a standoffish and negative way. Having felt like an outsider, too often in the past, I use the term in my own speech to refer to those I meet once or twice, like a clerk in a store that I don’t frequent.

Spring has come to an end, and with it, the academic year of 2022-23; the Bellemont camp season; my tenure as Study Circle Coordinator, in Prescott Cluster (area)- a Baha’i volunteer position, which rotates every five or six years; and the intense phase of my weight reduction program (202-38= 164). What Spring sprung was a keener sense of self-worth and a better ability to help others, without putting myself behind the Eight Ball.

Now comes summer-much of it to be spent here at Home Base, or within a day’s drive. It’ll be refreshing to be around for the Fourth of July and another friend’s milestone birthday. Of course, a drive up north will take up two weeks in the latter part of July and the end of summer will find me back east, for Mom’s latest milestone. In between, barring Red Cross emergencies, I will be here in the place that the gracious Divine has set aside for my well-being.

Heave-Ho

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June 19, 2023- The bags went into the landscaper’s trailer quite fast, and two at a time. Two of us managed to clear one pile and add 1/4 of the other, some it dry yard waste and some rather wet refuse from the kitchen. We got to the landfill in about thirty minutes, at which point the driver went through a learning curve about Landfill Etiquette. His documents were accepted, but it took just a little explanation of the protocol for dumping and re-weighing an empty vehicle. We then drove out to the dump site and reversed the process-emptying the trailer. The same process played out, one more time, rinse and repeat. It was a bit warmer, and the bags heavier, but we managed quite well.
Two men, working with a purpose, got a task, which many said needed four pairs of hands, done in two hours, driving 22 miles each way.

Others, in several other places, chose to act out-using what is becoming the default method of solving problems, in too many instances. In Willowbrook, IL; George, WA; Lewistown, PA; St. Louis; Carson, CA; Baltimore; Kellogg, ID; Philadelphia; San Francisco and Milwaukee, people were slain-“for reasons unknown”. It could have been a domestic disturbance, or someone who had a bad childhood lashing out at others celebrating Father’s Day, or someone angry at the Juneteenth holiday. It could have just been someone deciding to kill for the thrill.

We did our share of heave-ho, this morning. It’s time for another sort of heave-ho: Stop making excuses for people who use guns to solve their problems. I know a good many who own guns, and use them properly; some are lifelong friends and some are family members. They would not think of taking their frustrations out on the lives of others. They would not make their weapons available to misfits or to the immature. It is time to demand an end to giving firearms to the mentally ill, in the name of the Second Amendment. It soils the dignity of that document and tarnishes the very term “American”. It is time to stop putting profits-or ideology, before human lives, in both this specific area and in a broader sense.

The bigger the problem, the more collective effort is needed. We know this, and yet…..

Paternal Love

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June 18, 2023- Dad taught each of his four children who were of sound mind the basics of automobile maintenance, the basics of responsibility and the basics of getting along with others. A work ethic was instilled in each of us, and each of us holds on to that, to this day. He held us to fairly high standard-and any lapse in conduct, once he taught us, was on the individual child. He played no favourites- and I, as the oldest although the most troubled, was not cut any slack. It was no fault of his, when I made bad choices-and it was only fortunate that no one was hurt by those choices, except me.

Dad’s demeanor was steady, and while his manners were those of the blue collar French-Canadian family in which he grew up, he was a gentle man, devout and not given to cursing. He rarely, if ever, punished us physically. He loved only his wife, our mother, even through the stressful teen and young adult years of their youngest child, who was in constant pain and was unable to communicate in other than the simplest language-and frustrated acting out. He loved the five of us, but in the end, I fear he did not love himself enough.

His passing took place thirty-seven years ago, this coming Wednesday. My siblings gathered at the family home, post-haste. I traveled from Arizona, after gathering food for Penny, who had to remain behind. After a long stretch of driving and flying, I was there, too, for our mother. The subsequent wake and funeral saw nearly 500 people pay their respects, and none of us would have expected any less. Penny’s parents drove from New Jersey-a clear symbol of the friendship that had developed between our two fathers. Family was there from all over New England and several from further afield. “Freddie” Boivin was treasured.

Their Time Now

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June 17, 2023- In the front yard next door, the co-parented boys run about, with their father’s dog. Rightfully, at 5 and 7, they have not a care in the world. Their father and stepmother see to their needs for 3-5 days at a time and their birth mother does likewise. Theirs seems a full and happy childhood, made all the more so with things like Summer Movies in the Park-with Bouncy Houses, to boot and a wealth of outdoor recreation, now coming back, after a most unfortunate hiatus that seemed to have spanned two or three decades.

A dozen years older than the elder child, the Events Coordinator at Prescott Farmers Market gave me gentle but specific direction, as to how she wanted the storage trailer organized. Everything is neatly enough in place as to allow for a roomy feel to the unit. The woman has a clear sense of purpose, part of what sets my heart and mind at ease. The world is in much better hands, going forward, than some of my contemporaries think-at least that’s my own observation.

There are a number of ways in which things have been made better for all of us, with the emergence of leaders from among the Millennial and “Z” Generations: Relationships between men and women are, by and large, no longer one or two dimensional and there is much less adherence to patriarchic thinking-even in the gaming world. People of colour are much more likely to be accepted for the fullness of their personhood. There is more a sense of universal thinking, much of it, granted, due to the Internet and social media, but buoyed by the open mindedness of youth, which is much less likely to be subverted or stifled by “real world” considerations.

I have no problem following directions from people young enough to be my children, or grandchildren. They will lead masterfully, and will learn from their mistakes, without being overly corrected by those of us in the senior generations. That, to me, is most gratifying.