February 11, 2020-

Besides my regimen of essential oils, hemp-based CBD cream, hot tea and plenty of rest, there is another element that knocks the wind out of the ailments brought on by rapidly fluctuating temperatures:  Chili peppers.

As it happens, Taco Tuesday often finds me at Taco Don’s, a Mom and Pop Mexican food establishment, which I favour over other such places in town.  The salsa is made in house, so I can count on getting “Hot”, when I ask for it.

Any chili salsa is good for safeguarding health, and if one is up for it, eating the raw peppers is even better.  I’m more the salsa-type person, so loading up on it, with tonight’s dinner, seems to have prevented any recurrence of whatever it was that kept me at a low energy level on Sunday.

Every culture has its cold and flu remedy.  I’ve heard good things about sauerkraut, borscht and pepperoncini.  I know that kimchi and Indian-style curry do the trick.  Chili peppers, though, are what are most common here, and they have kept any illness I’ve encountered, short and bittersweet.

So, with a full regimen of healthy products, I was able to get some things done yesterday, and worked a complete day, today.  The rest of the week should feel more normal, as well.