Pain Body

May 27, 2020-

There has been, in the time of pandemic, a particularly acute explosion of awareness, of various acts of violence against people of colour, by both those in authority and private individuals; against indigenous or pastoral groups, by those seeking to exploit mineral or plant resources, without having done the requisite research into archaeological and anthropological remnants at the resource site; by those who are ust lashing out at whoever disagrees with them, on a given issue.

The philosopher, Eckhart Tolle, refers to the existence of a pain body, which stores physical and emotional memories of unhealed pain. This concept explains everything from the phantom limb, felt by amputees to the acting out, by dementia patients, recalling an abuse from many decades earlier.

Many are acting out their pain body memories right now. I know what they are feeling is real-I went through the purging of much buried emotional pain, some of it from my formative years, during the period 2008-14. Part of it surfaced, as I was still caring for my dying wife. The rest came out while I was rebuilding my life. It had to all be handled as quietly as possible, so I thought. None of it was Penny’s fault, or our son’s. Most of it, in truth, came from bad decisions I made, or from things happening around me that, for the most part, were no one’s actual fault.

I have reached the point of stasis, so I know that it is possible to overcome one’s buried pain. It involves communication. It involves trust. It involves commitment to self. It involves resolution. It involves reconciliation and forgiveness-especially towards self.

Those who have committed, and are still committing, crimes against humanity are also committing crimes against themselves-whether they tell themselves it’s for the greater good, for the stockholders or for the survival of the community. It is still an injurious act-with no real winners.

Let us all give some thought to healing our pain bodies.

2 thoughts on “Pain Body

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