June 9, 2020-
I have had more energy, in the past three months, than in the previous ten years. It is likely a combination of things: Essential oil-based supplements, better sleep, being more present in the moment, paying more attention to celestial connections. COVID19 restrictions have kept me mostly around Home Base, but my activity levels have not dropped, appreciably.
Just a few other thoughts, about what I was taught as a kid, and how it has never mattered more than now.
I was taught to look beyond a person’s outer frame-and focus on his/her character.
I was taught that every person matters, ESPECIALLY if other people treat that person as if (s)he doesn’t.
I was taught to be kind to animals, and how much more to other people.
I was taught to stand up to bullies, try to understand their deeper message, make any changes in my behaviour that are warranted and accept a former adversary as a friend, once the tormenting behaviour has been outgrown.
I was taught to honour other people’s lifestyles and traditions, but not encourage those things that demean other people.
I was taught to respect my elders, but not to abide their foolishness.
I was taught to plan ahead.
Most of all, I was taught to love, unconditionally.
Had I not been taught these things, and held them close, I would not be alive today.
Your upbringing was excellent and the end result is obviously to all who have met you – an empathetic and caring individual. I’m so glad you have been in such good health and spirits. The hike probably helped some too!
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The hike was certainly great cardiopulmonary therapy.
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