May 30, 2021- Have you spent much time in your life, building a small matter up, until it becomes overwhelming? It often occurred, that the matters, which so affrighted me before they were resolved, quickly became lost in the fog of the mind’s archival footage, once a day or two had passed.

These are matters most often related to finance, or to interpersonal relationships. Panic attacks and anxiety (which are serious medical matters, deserving of professional attention) aside, it generally happens that careful thought and emotional grounding can help to put things in their true perspective. Past unpleasant experiences can cloud one’s judgment, so it is important to recognize that each situation is different, that learnings from the previous bad experience can be put to use for a better outcome, this time and that the person, him/herself, is different now than before.

There are situations, of course, which are dire and which deserve all the “ado” they can be given: The illness or disability of a loved one, especially of one’s child, spouse or parent; a natural disaster which threatens or damages one’s home; a sociopolitical riot or rampage in one’s home area. That, in turn, is why we humans are social beings-that we may call on one another and anticipate support in a truly dire emergency.

I have had such emergencies in my life, and am fortunate that my family and close friends have been responsive and helpful, in a nonjudgmental manner. I would do the same for them.