April 21, 2023- The kids were disappointed that the lady who graced the room with her presence, in every sense of the word, yesterday, was not able to join us today. There was a frenetic energy, as the crew tried an exercise that had only been used once before. We more or less made it work, with only one minor hiccup between a therapist and one of the students. I let the child know that disrespecting adults, as well as classmates, was not an option.

The rest of the day was several of us working over old ground-and welcome to the Mercury retrograde! It long ago stopped being an excuse for me to not work on myself. Shedding old barriers to growth was a seasonal exercise, for decades on end, but I kept trying. Nowadays, it seems to finally be taking hold. The physical manifestation of this has been my weight inching downwards, to 176 lbs, with a visceral fat index of 12-down from 25, eight weeks ago. A child whose eye level is at my abdomen still sees a baby bump, but that, too, will fade, with continued effort.

The sole remaining psycho-emotional task that needs work is my perception that people of intellectual bent, in a group in which I am taking part, are continuously discounting my input. There is a way out of that trap, and that is to remember that once I make a comment or suggestion, it is no longer mine. It belongs to the group. The same, actually, is true of the cerebral person’s rejoinder or glib dismissal. Sooner or later, the group as a whole will sift through, and be able to discern the truth of a matter, from among all the comments.

Still and all, it is most reassuring that so much personal growth is happening, along with the reassurance from others that used to be spotty at best. I am beginning to see that my own lack of self-confidence was like a kick-me sign, all these years. Now, in late middle age, that dearth is fading.