Monthly Archives: August 2023

Four Farms, Four Approaches

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Posted by on in animal and plant life, Assistance, collaborating, Community, impediments, Personal Values, Slow Food Prescott, Social, Striving

August 20, 2023- “This year has been a doozie.”, the young farmer deadpanned, as she and her husband welcomed our tour group, from Slow Food Prescott.

It certainly seems so, given the cold month of June, followed by a blistering July and first half of August. Each of the farms we visited today experienced the June frost and hail storm in a slightly different way, and each is operated differently, while all use environmentally safe practices.

Vang Farm- This one acre property, at the southern edge of Chino Valley, is in a gated community-one of the few agriculturally-oriented Home Owners’ Associations in our area. Chris and Elaine Vang have, as you might imagine, put every square foot of this property to good use-even the “fallow” section is used for storage. They produce grapes, figs, squash, cilantro, corn, tomatoes, carrots, apples and peaches. Chickens, Muscovy ducks and Mini-Nubian goats keep them company-and well-fed. A large dog, who looked like a Mastiff/ Rottweiler mix, was on hand, when we first arrived, to let us know that we were to wait for Chris and Elaine to come outside. Once we got started, the animals were uniformly happy to have company-as were their humans. The Vangs are full-on into composting, and showed us a small urn that had decaying substance inside. Fortunately, lunch was at least an hour away, after our second stop! Elaine has a Facebook group, called Let’s Grow Together! Any sincere gardener, farmer or aspirant can check out this group. The Vangs also have space for small outdoor weddings and have made the property very welcoming, with benches in various spots and an arbor, near the goat pen.

Beverly Farm- Our tour director, Molly Beverly and her husband, Gary, have a much larger property, on the northeast side of Chino. They’ve been here for nearly five decades and have been forces for sustainability, spearheading Slow Food Prescott (Molly) and Friends of the Verde River (Gary). I first met them at Gary’s computer repair shop, Argosy West, in the early 1990s. When I came up to Prescott, to live, in 2011, Molly’s initial efforts at a Slow Food chapter in Prescott were one of the first community service organizations to draw me in.

I’ve visited this farm several times, usually under the auspices of a Slow Food activity. Today, we saw three varieties of corn: A tall field corn from “the Midwest”, and two varieties from Peru-which were brought in as food corn, and produce nutty, very edible kernels. All are sure to be tasty. There are also figs, apples, peaches, grapes, blackberries, strawberries, tomatoes, foot-long beans (green beans) and potatoes.

After the tour, we enjoyed lunch, with fresh tomatoes, corn and a brick of fresh cheddar/Triscuits to add to our own brown bag items. Not on the menu- grasshoppers, though these were everywhere-at each farm, and have been the most avid “fans” of the farmers efforts. Gary and Molly are making use of some mechanization, in addition to heavy composting, a tack which suits a medium-sized, or larger, operation. They also have a concrete and black plastic lined pond, which has doubled as a swimming site. Their home, which has benefited from Gary’s considerable building skills, is a modified Spanish adobe edifice, with the courtyard around the periphery of the house, rather than the other way around.

Whipstone Farm- Shanti and Cory Rade both entered farming as adults, being drawn by their love of soil and of providing nutrition on an ever-larger scale. Whipstone started small, and has gradually grown to two properties, some four miles apart, in somewhat different areas of Paulden, a vast community eight miles north of Chino Valley. Where Chino sits in an area that was once a lake, Paulden is a series of mountain dales, with forest interspersed by short-grass prairie.

The Rades have become a major presence in the farm community-growing several varieties of flowers, which Shanti offers to selected shops around the Prescott area, as well as event venues There are a full range of fruits and vegetables on offer-green leafy vegetables (Kale, Lettuce, Spinach, Arugula) are plentiful,as are-to the extent the insect foragers allow- apples, plums, peaches, pears, grapes and strawberries. There is field corn produced here and a variety of herbs, especially basil, as well as lots of tomatoes and carrots Garlic is one of Whipstone’s signature crops, as is butternut squash.

Given Whipstone’s scale of operation, a fair amount of mechanization is needed, though the farm’s crew is of a size that allows economical hand-picking and minimal tilling. “Organic” spraying is used on a very limited scale. One of the Rades’ biggest concerns is the effect of any chemicals, even “safe” varieties, on the health of the crew members.

After a brief visit to the “honour system” Farmstand, we thanked Cory and Shanti, then headed to Schaffer Farm. Joseph and Shaunte’ have the honour of farming in one of the coldest and windiest spots in Paulden- and are doing a masterful job. Despite bearing the brunt of this “doozie” of a year, this handsome and diligent couple, and their five children, are producing tomatoes, salad greens (lettuce, arugula, spinach, kale, mizuma and basil), strawberries and blackberries, corn, several varieties of beans, wheat and zucchini. This is all done on 1/4 acre of land, with the rest as living space-for the seven Schaffers, for their peacocks and chickens, and for three kinds of ground-nesting bees, which make use of the short-grass prairie buffer that Joseph set aside between the farm fields and the BNSF rail tracks to the south of the property. The family has some fruit trees, with the most prominent being an apple tree hedge, serving as a windbreak. This is crucial, given that this area , just south of Feather Mountain, is one of the windiest sections of Paulden.

Joseph, Shaunte’ and (sometimes) their three oldest children are the crew, not using machinery, producing organically and by no-till, an at times limited, but always high quality variety of produce. Like each of their fellows, they have plant houses. Their two are of the cold frame variety, whereas those used at the other three farms are greenhouses. For an explanation of the similarities and differences between the two, see: https://www.garden-products.co.uk/news/growhouses-and-mini-greenhouses/cold-frame-vs-greenhouses/

This will not be my last visit to these four establishments-and on the next scheduled visit, (visits to working farms should always be scheduled well in advance), I will bring a notebook and channel my inner Least Heat Moon.

One Day, Four Events

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Posted by on in collaborating, Community, Matters of Faith, Personal goals, Personal Values, Service Activities, Social, Spiritual, Striving

August 19,2023- I woke this morning, with the intent of primarily being on site at the eleventh annual Hope Fest, where I have helped local Christians, in some of the practical tasks that crop up during the course of their program of ministry to those who are suffering from homelessness, addictions and/or domestic abuse. There were to be two other activities: Helping break down the Farmer’s Market, which was essential, as a new person came on board today, and Spiritual Feast, in the evening.

A last-minute text message added a fourth event, and by 9 a.m., I was online, co-hosting the Worldwide Celebration of Unity. This has been needed of me during the main host’s lengthy illness, which continues in the recovery phase. The program went forward quite well, and by 10:15, I was back on site at Hope Fest-getting caught up with a few tasks, involving communications.

At noon, the Farmer’s Market site saw my shadow, the new person proved to be as energetic and as quick a study as the rest of the crew. We got everything cleaned and put away by 2 p.m., and back to Hope Fest I went. The afternoon proved very smooth, musicians were happy and some patrons with questions were my main concern, along with the woman custodian needing help. I left at 5:30, got ready for Feast and at 6:40, drove to a friend’s house for the devotional, consultation and fellowship that we Baha’is have, once in each nineteen day period. As always, the evening was lovely, made more so by this being at the host’s new home.

After Feast, I went back to Hope Fest, in anticipation of the lengthy process of wrapping things up and making sure that the clean-up, and putting away of borrowed equipment was in order. I found the concert by the event’s headliners (Building 429) was still in full swing, and enjoyed their last few songs-including the “good night” tune: A spirited beginning verse of “Don’t You Forget About Me’, by Simple Minds. Their spiritual tunes were well-crafted, and energized the audience to the very end. Things wound down nicely, a full crew was then engaged in putting chairs up, for the rental agents to collect, trash was collected one last time and unused water given to whoever wanted to take it with them or given to the Solid Rock Church, across the street. By 11:30, I was satisfied that all was in order, and that a late-night crew would take care of the stage breakdown-which did not require these old bones to be present.

Though I might have been annoyed by the last minute request, as recently as six months ago, these days, it just seems like part of the deal. As long as I feel up to helping out, it just seems like what is being asked by the Divine. There will be times, when being in two places the same day will seem unreasonable-and I will have to decline a request, but today, everything dovetailed quite nicely.

Agency Honouring

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Posted by on in Assistance, collaborating, Community, distraction issues, impediments, Inspiration, Personal Values, Service Activities, Social, Striving, Travel

August 18, 2023- A world famous entrepreneur and television host walked into a Red Cross shelter-with a full camera crew and other members of the entourage. The shelter manager informed one and all that no filming or recording was allowed inside dormitory area of the shelter. This is standard procedure for ARC shelters. The crew and most of the others left, but the famous person stayed and distributed items that she had brought along. The performative element of the visit was foregone, with no real damage to the agency of either the donor or the shelter clients.

Personal agency is, as I have said earlier, a most important thing to honour. So, for that matter, is collective agency, that which acknowledges the integrity of a community of people. I am not threatened by the presence of anyone who identifies as gay, bisexual, questioning. I am not threatened the presence of a transgender person. Conversely, I am not threatened by the presence of a conservative, fundamentalist, traditionalist human being. I know who I am, and not being influenced by someone whose life experiences are different from mine, honouring their agency and their humanity is not at all difficult.

Honouring a community is, likewise, not difficult. Having lived and worked with Dineh, Hopi, Korean and Vietnamese people helped me see things from a wider perspective. Visiting with people in all fifty states and D.C, all ten Canadian provinces and thirteen other countries has only expanded that perspective further. Community involvement, here in my community of residence, is the cement that reinforces respect for individual and collective agency, day to day.

These thoughts come to me, after a short postmortem on the recent “Copper 2 Gold” series of discussions on overcoming one’s lingering prejudices, particularly with regard to relationships with People of Colour. There is a legacy left by colonialism, and by the individual and collective sense of superiority that spurred that colonialism, in the first place. It doesn’t require a system that is identified by a colloquialism from the dialect of enslaved people (“woke”) to correct its excesses, but it certainly needs every single person to examine his/her lingering misconceptions and prejudices, and to do so earnestly.

Light Matters

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Posted by on in collaborating, Hiking and Nature, Personal Values, Social, Striving

August 17, 2023- There were two shades of light, on two large rocks which are within a mile of one another, on Sedona’s southeast corner, near the Village of Oak Creek. Bell Rock and Courthouse Butte are close in proximity, yet cast different vibrations: Bell has a spiritual air, almost like it invites reverence. Courthouse, true to its name, is imposing, authoritative.

Bell Rock
Courthouse Butte, in background

As you might guess from the above, today was a day for my hiking buddy and me to head to Sedona. The focus was primarily on getting different perspectives on Bell Rock, and we did that, by walking along the western side of the iconic sandstone formation. Light matters, throughout the Southwest.

Bell Rock, from the north
and from the west.
at the lower level
and the upper level.
Finally, a west view of the entire edifice.

With this turning out to be the hottest day of the week, we took our time getting back, and went on a gentler trail. Plenty of iced tea awaited, at Miley’s Cafe, in Oak Creek Village, to supplement our own plentiful supply of water. The food is also wondrous there.

Another plus is that August is shoulder season in Sedona, so the crowds, especially on weekdays, are far thinner than at other times of summer-or the rest of the year, for that matter. Monsoon rains have kicked in this week, finally, and a Pacific hurricane may well send its remnants in our direction, as well. It’s a rather good Home Base month!

The Bottom of The Top

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Posted by on in Assistance, collaborating, Hiking and Nature, Inspiration, Personal goals, Personal Values, Social, Striving, Travel

August 16, 2023- As a five-time hiker of the Grand Canyon’s Bright Angel Trail, from rim to river and back, I can attest that there is no appreciation of the bottom, without the top, and vice versa.

This afternoon, I completed reading “PrairyErth”, William Least Heat Moon’s “sequel” to his account of a back roads ramble around the United States, entitled “Blue Highways”. The latter took in travels through 38 states. The former concentrated on one county, in Kansas, which was one of the ten contiguous states he didn’t visit the first time. Mr. Least Heat Moon’s style is consistent, covering all bases of an area, telling anecdotes of his encounters with Man and Nature, weaving details of history, sociology, biology and geology into each chapter-in both books. The micro reflects the macro.

The writer, named for his having been born during a New Moon, entered the words of this post’s title, in the final chapter of “PrairyErth”, in the course of describing a walk which he and a friend took, tracing as best they could the route taken by the Kansa (Kaw) people, when those who gave their name to the state were removed to Oklahoma, in 1872.

He christened the base of a small, but steep, hill in the west of Chase County, as “the bottom of the top”, and thus connected beginning with end, east with west, north with south. Stephen Covey, many years ago, did the same in his life coaching book, “The Seven Habits of Highly Effective People”: “See the end in the beginning”.

Continuity and connection have been essential in my own approach to life, for at least forty years-and probably longer, on a subliminal level. Leaving someone out, not seeing a task through to its completion or omitting a detail have been foreign to my thinking, often to an extent that has been maddening to those around me-and sometimes to me, as well. Dr. Covey’s book helped, in teaching that planning things ahead of time can help enormously, with regard to remembering details-and so I have made that second nature-at least in the past fifteen years.

The first part of anything signals the nature of the last. The bottom is essential to the top. The converse of these is also true.

Dribs and Drabs

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Posted by on in Assistance, collaborating, Community, distraction issues, impediments, Inspiration, Personal Values, Service Activities, Social, Striving, Travel

August 15, 2023- Back when I was working as a grocery bagger and cart gatherer, in the awkward days of high school, the man who was probably the best boss I have had, to this day, had a by-phrase: “Use your squash!” I had him banging his head on the wall more than once, but after a fashion, that advice stuck, and it has been applied in a variety of situations.

I read of several ongoing events and processes today, and this being a quiet day in the neighbourhood, devote this post to the scattershot responses to two very different ongoing concerns.

The careful search for victims of the Maui fires, especially in Lahaina, continues, with the death toll at 99 and 1300 people counted missing. As this goes on, reports are surfacing that there are efforts being made to snap-up property in the fire zone. This should, at the very least, be shot down by the current property owners. It would be best if the Hawai’i Legislature, or Congress, passes legislation that installs an indefinite moratorium on any such transactions. Snap-up culture, in general, is tawdry and disgusting. In cases like this one, involving what may well become hallowed ground, it is far, far out of line.

The other aspect of the tragedy, the behaviour of tourists, bears mentioning. In 2014, when I was in Europe, I had to learn from mistakes and file the lessons under “Do not repeat”. Later that year, in Honolulu, it came to mind that Hawaiian people have said, repeatedly, that they are getting tired of pushy, inconsiderate people from the mainland-and elsewhere. It was a brief visit to Honolulu, but my manners were intact.

It seems that some visitors, whether out of boredom, convention or sheer ego, have disrespected the people of Maui, in recent days. Perhaps they can reach back to times when they have been in mourning. That is what is going on in Maui, and across the island chain. When one visits a place, even if spending a tidy sum, there is nothing that says basic decency should be cast aside.

Finally, the debate over whether the 19 people who were indicted for interfering with the Georgia vote count, in the 2020 election, is finding those opposed to the indictments are missing one thing: Nineteen people, not just one, are up on charges. That takes extra time, so yes, it is correct for the DA to file the charges now-for what is likely a trial that won’t happen until early 2025. The comparison to the Federal charges against 3 people, in one set, and one person, in the other set, is a matter of apples and oranges. I also remind one and all that no one is seeking a star chamber proceeding. Each person charged has the right to a fair trial-innocent until proven guilty-in a court of law, not a scrum of public opinion.

Decency-it’s what’s on the menu of personal behaviour. Use your squash!

Magical, Again

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Posted by on in Assistance, collaborating, Community, distraction issues, impediments, Inner Struggles, Personal Values, Social, Spiritual, Striving

August 14, 2023- The leading candidate for the Presidency of a South American nation has issued an agenda that would, for all intents and purposes, dismantle the government of that country and coupled it with proposals that promise nothing but even more misery than the long-suffering citizens of that land have already endured, which is considerable.

About seven months ago, I misread the slogan on a tee-shirt, worn by a community activist, the first word of which was slightly hidden. It read “Make America Musical Again”. I thought the first word was “Magical”.

I would be quite okay with a renewed sense of, magic in this country and in the world. Don’t get me wrong. Easy solutions are not in anyone’s best interest, nor do I believe in the Dark Arts. Rather, I would like to see a foundation of innocence, in the childlike manner,a renewed belief that anything is possible.

As it is right now, we are being given a choice between retreads and rehashing of shopworn notions and practices, on the one hand, and cynical, manipulative sleight-of-hand, on the other. The upshot is same old, same old or “anything goes”. Nowhere in either set of dogmas is there an appeal to real co-operation, to the actual honouring of human agency, across the board. Neither “camp” truly honours the other, and thus, by extension, no one is honoured.

In the Fall of 1985, the Supreme Body of the Baha’i Faith, the Universal House of Justice, issued a document, “The Promise of World Peace”, which cautioned against holding on to outworn practices and beliefs that only deepen divisions. It noted that “a paralysis of will” is in play, keeping the natural forces of unity and co-operation in check. The Universal House of Justice ties this to both self-interest of many leaders and to lack of education among the masses of people.

This tells me that there is a welter of overthinking, combined with lack of trust, in either one’s own abilities or in that of the human race as a whole. People tell themselves that they are overwhelmed by life-and a good many honestly are. This puts them at the mercy of those who have thought things through, to a certain point, and have devised ways of achieving their own self-serving agendas.

Vladimir Lenin regarded his followers as “useful idiots”. The current crop of demagogues has a similar mindset. People in the aforementioned country, and several others across the globe, including this one, are likely to fall for the tropes, the deceptions and the legerdemain of the manipulative class-but for the opportunity in front of each of us, to re-look at matters with eyes of confidence, commitment to both self and others and a turning away from those limited notions that foster division.

If that entails a “magical” belief in unconditional love, co-operation and the endless capacity of human beings for good, then so be it. In this vein, I give you a video of mothers of Downs Syndrome children, lip-syncing Christina Perri’s “A Thousand Years”.

Not Beaten by The Heat

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Posted by on in Assistance, collaborating, Community, Hiking and Nature, Historical, Personal Values, Service Activities, Social, Striving, Travel

August 13, 2023– The water shimmered and there were a couple of families overlooking the lake, at Site Six, where there is a replica of Split Rock Lighthouse, which commemorates the sinking of the Edmund Fitzgerald, each November 10. The vessel sank into Lake Superior, in an early gale, on that date, in 1975, and all on board drowned.

This was one of those unexpected tragedies that, in today’s world, might have generated a host of conspiracy theories, but was simply the result of a natural event that occurred out of its “usual” season. This is something to keep in mind, as the tales of state terrorism begin to find their way into the media (and they are already surfacing), with regard to Maui.

Let’s get back to reality, though. It was 109 F outside, as I took ten minutes each, at two locations along Lake Havasu’s eastern shore, to look things over, for the first time since 2011. After taking a photo of a Mexican family, at their request, I got a few shots of the lake, at Site Six. (Each of the boat launches in Lake Havasu State Park are numbered.)

Site Five, from Site Six, Lake Havasu State Park
Jet skier, off Site Six, Lake Havasu State Park
View of Havasu Lake, CA, the seat of the Chemehuevi Nation.
Split Rock Lighthouse replica, Site Six, Lake Havasu State Park

Having kept myself sunscreened and my head & neck covered, it was time to find a parking spot, near London Bridge, walk down to English Village and enjoy a bit of ice cream. The bridge was brought here in sections, by the founder of Lake Havasu City, Robert McCulloch, a power tool executive, between 1968 and 1971. It consists today of the original masonry of the 1830 version of London Bridge, reinforced in concrete.

View of balustrade along London Bridge, Lake Havasu City
London Bridge, Lake Havasu City
Southwestern Arch, London Bridge, Lake Havasu City
Base of southwestern arch, London Bridge, Lake Havasu City

Having spent a total of fifteen minutes in the heat, divided into two segments, I finished the small salted caramel cone and headed back towards Home Base. Traffic was light, and I briefly considered stopping at Seligman, either for a short nap on the side of the road, an early light supper at Westside Lilo’s, or both. Spotting three men carrying a gas can, along the side of the offramp, I opted for neither one. One of the men went with me to a gas station, filled the can, and was transported back to the vehicle with the empty tank. I drove the rest of the way to Prescott, feeling no need for either a snooze or a meal along the way. I got both, once back in the apartment.

Lake Havasu seldom, if ever, gets unruly. Its large and beautiful counterparts in the Upper Midwest and central Canada, though, have a different story to tell.

An Eclectic Gathering

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Posted by on in Assistance, children, collaborating, Community, Entertainment, Inspiration, Matters of Faith, Personal Values, Social, Striving, Travel

August 12, 2023, Lake Havasu City- The ebullient young man practically burst through the front door, carrying his crock pot full of macaroni with three cheeses-his contribution to the festive birthday gathering. I took a spoonful and can attest that it is among the best “mac and cheese” I’ve ever had, and told him so, which made his effusiveness that much keener.

I came to this city that exists almost in isolation from the rest of Arizona, with wilderness as its California neighbour, to attend a friend’s 31st birthday. Arriving at 6 p.m. made the most sense, given the two activities to which I needed to attend earlier, back in Prescott. It also made sense, temperature wise: Lake Havasu City sits squarely in the western sector of the Sonoran Desert, and temperatures here have hit close to 120 F-as recently as last month. It was 102, when I arrived at the party site, where I am also spending the night.

I knew only three people, the birthday celebrant and his father, who live at the party location, and a friend from Bullhead City, 1 1/2 hours north northwest of here, when I first arrived. I still would characterize most of the rest of the crowd as pleasant acquaintances, as I came to know very little about them, but this does rank among the most convivial of gatherings, in recent memory. The conversations ranged from Lahaina- on nearly everyone’s mind, these days, to a guest’s unusual medical condition and another guest’s recent loss of a loved one. The common thread, though, was the deep concern people have for one another. No one who expressed a personal issue or health concern had it glossed over, by the group.

Here were several workers from the local hospice, stay-at-home mothers, teachers, gym attendants, an architect, two high school students, a retired surfer, a deep sea fisherman (also retired, given the fact that the water here is in a fresh-water lake, and it’s a long way to his former haunts in Sitka, AK) and a couple of ten-year old boys, who were mostly focused on the video game that was on the wide screen in front of them. The high schoolers were the mac and cheese chef and his girlfriend, who served delectable soft chocolate chip cookies. “She’s a fabulous baker!”, boyfriend proudly crowed. I would agree that that the two of them have a fine future ahead, in the culinary arts.

So went the evening, and one of my rare summer forays into the Sonoran realm. With reliable air conditioning, in both Sportage and this house, being out in the warm desert evening air was actually pleasant. Tomorrow, I will stay here long enough to host a late-morning Zoom call, then head back towards Home Base, and stay tuned for what the week shall bring.

A Dozen Years

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Posted by on in Assistance, collaborating, Community, Education, Family, impediments, Inner Struggles, Personal goals, Personal Values, Service Activities, Social, Striving, Travel

August 11, 2023- On this date, in 2011, I posted a short, tentative introductory post, inaugurating this site. It was at a difficult time in life. My wife of twenty-nine years had been gone five months. I was feeling isolated from many people, and was feeling pressured by others, to do what they thought was best for me, going forward. I ended up “going dark”, for the most part, until the following January.

A dozen years later, I’m still very much here, and no longer feeling besieged, either by my own demons or by others’ expectations. So, I want to take a look back, at some of the things that I did right, during each of these years.

2011- It was an honour to help my in-laws, providing food for them, over a two-week period, when they were laid up and unable to prepare their own meals. I also re-connected with my father’s older brother, in Colorado.

2012- Some of the places that Penny and I had wanted to visit together, I was able to reach-with her spirit very close at hand: San Francisco’s Baha’i Center; the Redwoods, both coastal and interior; the Oregon Coast; the Portland Rose Gardens; Neah Bay and Cape Flattery, WA; Seattle.

2013- I was able to attend a “Sail Blind” event, in which my second-eldest brother was participating.

2014- Attended the 70th Anniversary of D-Day observance, at Utah Beach, and visited the site of my father-in-law’s World War II imprisonment,in Berga, Germany- both in his memory.

2015- Made it to southeast Alaska, which we had also hoped to visit as a couple.

2016- Overcame a lot of self-doubt and took on a job that involved helping other autistic people. With considerable help, replaced the broken-down vehicle that I had bought on the cheap, two years ago.

2017- Kept at my final full time job; had a smooth drive, to and from New England.

2018- Faced down a very powerful negative force.

2019- Survived a physical attack; made the decision to move into semi-retirement. Went to Korea and attended Aram’s and Yunhee’s wedding.

2020- Worked the floor, twice, during the height of COVID-19, at Red Cross storm shelters, in Louisiana and Texas.

2021- Drove to and from Massachusetts, twice, to assist with Mom’s move and the clearing of our former family home.

2022- Traveled to Newfoundland and Cape Breton, fulfilling another of our couple dreams. Bought a vehicle on my own, this time in a proper manner.

2023- Made a concerted effort to reduce my weight-and succeeded. Visited a few friends,in the Pacific Northwest, who had felt isolated during the long night of COVID-19. There are two long journeys, at least, left in this year. I say “at least”, because there is no telling what will be asked of any of us, by the Red Cross-with regard to Maui.

In any event, my psyche is in so much better a place, after twelve years of self-responsibility.