Medleys of Hits

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February 12, 2023- The past two nights have been spent at Raven Cafe, enjoying two very different musical groups, who were also surrounded by two very different, though equally enthusiastic, groups of followers. Cross-Eyed Possum, a rock and blues trio, played Friday night, surrounded mostly by a close-knit group of family and friends. Their fare ranged from The Grateful Dead’s “Sugaree” to “Back Where I Began”, an original song that wistfully describes the pull of home, even as one makes plans to move forward in life. Basically, I felt the energy of people who are most comfortable when in their own family circle-though this energy was less pronounced than in the first few times I have seen Possum perform here.

Last night, a much more effusive, and welcoming, air, complete with a packed house, greeted me, as Galactogogues were back. I have described this family band in an earlier post. Meg, the matriarch, again led her children and in-laws on a musical journey, ranging from Jimmy Rogers’ “Kisses Sweeter Than Wine” to the somber bluegrass tune, “Pretty Polly”. Their original songs celebrate the natural world and underscore the challenges faced by women and girls, but not in a woeful manner. The huge audience actively participated in the festivities, tonight, with much more dancing and singing along than in last night’s group. There was just a more fanciful air, and less wariness of those outside the inner circle, if indeed the Bohrmann family even has such a thing.

I say this, not as a critique of my own reception, as I basically sit, listen and observe-taking the time to chat with a few friends who happen by my table. A more objective sense was derived by noting the response to each setting of another man, slightly older than me, who makes a point of introducing himself to several people in a group. His shy, but pleasant air usually leads to his sitting in the midst of the house and chatting up a few people around him. On Friday, he sat away from the crowd; on Saturday, he was in the thick of things. I personally felt a lot more relaxed with the Galactogogues crowd, as well.

Tonight, I took in the Super Bowl, with a small group of people, few of whom I know personally, at the American Legion Post. older We watched as the popular synthetic and R&B singer, Rihanna, made her first live musical appearance in five years, as part of the halftime show. It featured a medley of her most popular tunes, with her voice clear as ever. The dance routines were not my favourite style of dance, but judging from the television commentary, the show went over well with many people. The mostly older crowd here gave her a thumbs down, but that seems par for the course. People forget the way our parents’ generation disapproved of our tastes in music.

I Might Have……….

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February 11, 2023-

I might have loved St. Andrews, a treasure by the sea, but I had to shoot my mouth off, and felt compelled to flee.

I might have made a bundle, and climbed the ladder high, but I fell hard for the bottle, and let good fortune slide.

I might have stayed in college, and fallen for a sweet colleen, but it became more enticing to wear the Army green.

The Universe, as it happened, had greater plans for me, from the day I was sent back homeward the Light was there for me to see.

So, my life has unfolded nicely, with faith, love and good fortune, a loving wife and son. Time and tide actually did wait for this errant soul to return, and follow the One.

I have come to love St. Andrews, and much, much else besides. The key it seems, is to take nightmare with dreams, and from nothing, seek to hide.

,

The “Right Way”

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February 10, 2023- The little girl brought her drawing of a Minotaur to me, seeking approval. I told her, in all sincerity, that it was fantastic. Two dozen other drawings of mythological creatures, and the Parthenon, were presented to my appreciative eyes, over the course of the three-hour span. Even the ones I only saw when they were turned in, for the regular teacher to see, on Monday, were truly amazing. Every artist put his/her stamp on the work.

This meant that no two drawings were the same, and as I told one child, who was comparing her work unfavourably with her friend’s drawing, everyone is entitled to create, within their own mental framework and each of us tends to be our own worst critic. Her Achilles was just as good as her friend’s, because each of them was giving the best of themselves.

Days tend to have themes brought into my consciousness. A few hours after coming back to Home Base, I read a post by another friend, also a former student. He bemoaned the tendency of people in his home community to actively discourage those they encounter, at a community event, from doing activities, or ceremonies, in other than a prescribed manner. He pointed out that the primary definition of community is a group of people who support one another. In this vein, attacking, ridiculing or offering destructive criticism, of someone’s efforts is the opposite of community.

None of this means that we ought disregard someone’s own destructive acts. Lovingly preventing someone from carrying out an act of violence against self or others is imperative, if for no other reason than that the best that someone has to offer is off the table, when a negative path is chosen. That is true of perpetrator and victim alike.

It also doesn’t mean that no suggestions for improvement may be made. There is a path for that, offered by ‘Abdu’l-Baha, which validates a person’s opinion or method first, then offers “Have you considered the matter from this perspective?” A non-defensive mind can incorporate suggestions that are even at variance with one’s own set ways of thinking and doing.

In a universe where every word has one and seventy meanings, and there are ” a thousand ways” to do many tasks, isn’t it fair to step back and think of matters from several different perspectives?

Children, Young and Older

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February 9, 2023- A few days ago, we read a story called “Eleven”, by Sandra Cisneros. The author speaks in the voice of a girl who is observing her eleventh birthday, in the classroom of a seemingly senescent teacher, who also has it in for the girl. While waiting patiently for the dismissal bell, the birthday girl considers that her new age is also an amalgam of each year that came before it. Part of her is still ten, as well as five-when she needs her Mom’s comfort or two, when she adamantly objects to a directive, without quite knowing why.

This came to mind again, two nights ago, when I watched the State of the Union address. The hecklers were all out of Central Casting, it seems, and would not have been out of place on the set of “Chicago”, when Catherine Zeta-Jones and Queen Latifah were musing about the lack of class, whilst themselves indulging in unclassy behaviour. The ringleader, Marjorie Taylor-Greene, reprising her heckler role from the last such event, could have filled in for CZJ, though her vocal chops are unknown, besides the immature braying. It was sheer vaudeville, with the President giving as well, if not better, than he took.

Yes, Sandra Cisneros is right. Each of us can, and does, revert to earlier versions of ourselves, when frustrated, scared, feeling disempowered or perpetually ignored-or just plain exhausted. We have seen a septuagenarian spend time in the limelight, bullying and catcalling those who upset him, often over the least little affront. We have seen a Rhodes Scholar demean himself and his office, by taking up with a woman young enough to be his daughter while alluding to similar behaviour by others who held that office, in the past. Most recently, we have seen a woman, in the name of comedy, curse at a man young enough to be her son, just for the fact of his age-and that he is serving in the same House of Representatives as she.

Maturity is a hard row, but you know, I am grateful to the actual children, whose presence reminds me to act my age. They need the example, and I need the practice.

Studying Gnosis

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February 8, 2023- This week, my main thrust is aiding three groups of students in their study of the culture and legacy of ancient Greece. Gnosis is a generic Greek word, meaning “knowledge”, though it has come to connote knowledge of a spiritual nature. “Know thyself” is the first of three admonitions, inscribed at the entrance to the Temple of Apollo at Delphi. There is no time in life when self-awareness is more crucial than during the period of life known as early adolescence. So, study of the great figures of historical Greek culture-and reading some of the knowledge they imparted can provide a good measure of assurance to a struggling 11-or 12-year-old.

The teacher whose class I am covering is taking her students through several multimodal activities, in each of the cultures they are studying. Each student had to research a key figure in Classical Greek culture-from Draco to Sappho, and including Archimedes, Solon, Sophocles, Plato, Aristotle and Euclid, among others. The material, of course, is age-appropriate, so there is no graphic detail provided about certain elements of that ancient realm.The lessons are of the enduring gifts sent us by the Classicists: Plane geometry, architecture, romantic poetry, the the of law, existential philosophy, dramatic plays, competitive sports, clinical medicine and basic democracy. The students also learned to write the ancient Greek alphabet, itself the precursor of both the Roman and Cyrillic scripts, and to fashion the design of the period.

Most essential, though, is that each person knows that what they carry within is a treasure to be nurtured and shared. He or she also will see that people persevered through some tough times, and that they, too, can devise creative ways to do so-with some of these perhaps becoming part of a future great legacy. If this lesson is enshrined in the child’s psyche, then this teacher, and I, will have performed a service.

Weighing Options

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February 7, 2023- The tiny lunch actually went a long way-with the prescribed food groups in their right proportions. This will be the way of the main solid meal, each day, accompanying two full-bodied shakes and two well-scheduled snacks. It will be so, until I hit my targeted weights, both corporal and visceral.

Of course, this affects some parts of my lifestyle that have been almost second nature, since I have been on my own: Dairy products are out, until the targets are met-and even then will be severely limited. Restaurant meals will be dine-in on special occasions only, and take-out orders, so that I can apportion the meal to fit my plan, will be more likely than they have been. That said, I am also not falling for the “safe baked goods” pitch of the meal plan’s sponsor- sugar is sugar. I may well get take-out pizzas or other meals-to bring to homeless shelters or other safe havens, thus still supporting our local businesses. The same can still be done at the bakery stalls in the Farmers’ Market.

It will also affect my actions on the road, as well-but with a digital scale and small blender on hand, there shouldn’t be much trouble. Living healthier, longer, is worth the small cost right now.

The Numbers Game

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February 6, 2023- Two things happened today. I went back to True North Nutrition, where the owner was working alone. I listened to his explanation of the Herbalife-based program, and recognized an oft-repeated statement: The aging body does not digest dairy products all that well. Baked goods are also not all that easily digested. I accepted his daily meal plan, which looks filling and nutritious enough, and doesn’t call for giving up my Lifelong Vitality supplements. There are shakes, which I like, and I don’t have to add sugary drizzle to the top. The shakes are preceded by drinking tea, which I have aplenty. I will give this regimen a good three-six months, and see how much it helps my metabolism. Being told my metabolic age is 73, when I feel like a 50-year-old, could be smoke and mirrors-or it could be a sign of something that needs addressing. By the time my annual medical check-up rolls around, on the 1st of June, I will have a better handle on the whole thing.

This evening, as a show of sincerity, I gave away all my baked goods, save a few English muffins, which I can eat a half-muffin at a time, I’m sure, with no harsh effects. True North’s program is rooted in Food Combining, which is a valid nutrition program. Carbohydrates should not be mixed with Healthy Fats, during the mid-morning and mid-afternoon snacks. The three food groups-those two plus Protein- are to be taken together at the main meal-be it lunch or dinner.

So, with the giveaway, and my cheeses in the freezer, for a good several months, I am taking on this metabolism upgrade in earnest. We’ll see how the numbers game plays out, week by week.

e

Some Gave All

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February 5, 2023- On February 3, 1943, four brave men stood, arm-in-arm, on the deck of an Army Troop Transport vessel, as it was sinking after having been hit by a German torpedo. They were military chaplains, who had given their own life jackets to four scared young men and seen to it that those men went onto a life raft. The four chaplains died, along with over 200 others, for whom there was no room on the rescue rafts. They died praying with those men.

I had the honour, for a second time, of reading the biography of one of the chaplains, as our American Legion Post held its Four Chaplains ceremony, this afternoon. All gave some; some gave all. This ceremony reduces grown, hardened men to tears-proof of what I mentioned in the last post. To respond to one of my critics, the fact that some women engage in dissolute behaviour has nothing to do with the presence of nurturing energy in men, nor is it proof of gender equality. The actions of the four chaplains, and of countless men who have engaged in similar acts of love for their fellows, are the definitive proof.

All gave some; some gave all. I can only hope that, if I am called to such an action, that I will find the strength to carry it forward. Some gave all.

Apollo Slew The Serpent

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February 4, 2023- The legend has it that the Greek god Apollo, following orders from Zeus and his paramour, Leto (who was Apollo’s mother), pursued the serpent, Pytho, from Mount Parnassus to the temple at Delphi, and slew the beast, because of a rivalry. Apollo then built his own temple, over the original oracular sacred spot.

Those who presently honour the oracle as a place of sacred femininity interpret the legend as one powerful entity controlling the flow of information from one source, and replacing it with their own. The serpent, here, as in the Book of Genesis, is a conduit to knowledge, the use of which was to enable humans to solve problems. So it has gone. The problems arising from facing life on Earth, which an innocent person cannot necessarily fathom, require the knowledge that only a mature soul can put to use. Thus, we have the concept of Progressive Revelation of Divine Truth, given mankind as we are able to comprehend it and put it to use.

Those gathered this evening, via Zoom, for a Full Moon ceremony, come from a variety of faith traditions, from Wiccan to Baha’i. The common thread is a recognition of the spiritual forces that exist, and emanate from, the Enuarth itself. The planet is known to many as Gaia, its original Greek name, recognizing pure maternal energy. Such a philosophy is known in indigenous societiesm the world over-for example the Incan PachaMama. It essentially speaks to the nurturing force that is present in all life, and even in the “pre-life” chemicals and basic elements (Fire, Water, Mineral and Air). Nurturance, the feminine force, is present in even the most “macho” of men, even if it is deeply buried in their psyche.

Personally, I find this to be an affirmation of my own tendency to favour nurturance over force and understanding over assumption. Granted, it’s been a long haul, in some ways, but I find life is better when the feminine energy is allowed to be in balance with its masculine counterpart.

The Captain’s Trail

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February 3, 2023-

Early morning at Watson Lake

It is Hiking Buddy’s birthday, so what better way to mark the occasion than for us to take in an unvisited trail, above Watson Lake. The approach to most trails on the east side of the lake lies in walking a 1/2 mile each way on Peavine Trail, a converted rail bed. This quotidian part of any hike has its own magic, depending on the time of day, as shown above.

Our jaunt was primarily concerned with Captain’s Trail, a fairly short walk up into the southern reach of Granite Dells. Fortunately, it is a loop trail, connecting with Easter Island Trail, which we did the last time we were here. Here are a few scenes of the robust rock formations, left us by glacial action during the Pleistocene Era, aka The Ice Age.

Looks like a family meeting, Captain’s Trail
Signs of an early Spring, Captain’s Trail
Folded serpent’s head, Captain’s Trail
Standing granite slabs, Captain’s Trail
View of Watson Lake, from Captain’s Trail

A birthday lunch at Wildflower Bakery capped the morning, before we had to head off to our respective errands. I got a much-needed haircut, deftly carried out by the manager of Fantastic Sam’s, with my regular barber temporarily out of commission. I would rather have done this, before our hike, but life is not always neat.

It is always enjoyable, to get on the trail with Akuura- and with so many trails in this area, not to mention Sedona, it ought to be a wondrous Spring.