Tag Archives: health aids

The Road to Diamond, Day 186: Free and Discerning

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Posted by on in Assistance, collaborating, Community, Matters of Faith, Personal Values, service, Social, Spiritual, Striving

June 2, 2025- For much of my life, I have resisted ad hoc authority and sought to chart my own course. In later years, it’s been easier to hold my tongue, look at what the officious ones might be trying to accomplish, and only resist them when my inner voice says that their actions will not achieve any wider good.

I viewed a four-part story about a king of the Frisian people, who live in the northern Netherlands. He was Redbad, who lived in the seventh and early eighth centuries AD/CE. In the series, he was a contemporary of the usurper Charles Martel, ruler of the Franks, who himself had gained power by apparently murdering his father, Pepin and brother, Drogo. Redbad and Charles locked horns several times, with the latter being defeated on the banks of the Rhine, at Koln. Charles outlived Redbad, and went on to rule a large area of western Europe, from the Pyrenees to the Baltic Sea. He is also known for defeating the Moorish army at Tours, in 732. Redbad’s legacy, though, was to affirm the independent spirit of his people and to teach the arrogant Charles a few things about observing and honouring the strengths of one’s rivals. It was another interesting story from modern Europe’s formative centuries.

I had a full day of service, going to a Red Cross Blood Drive, right after Monday’s coffee klatsch. I helped train a new Donor Ambassador, while abiding the presence of an officious trainer, for whom the main focus was a mobile phone application. It has its place, but wrestling with passwords during a civic service activity is not something on which I needed to focus. Ad hoc officials can often be helpful, and I will take the time to learn the application; just not today.

More cogent and useful was a self-appointed health monitor, whose focus was keeping trays in the hands of servers, as they were passed along the food line. That practice, at least, is mandated by Arizona law. It’s a fairly reliable way of keeping food sanitary and diners safe from being contaminated.

Each activity, it seems, has its challenges and it s blessings. Keeping a free spirit has to be balanced with an open, discerning mind.

My Gratitudes

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Posted by on in Assistance, collaborating, Community, Family, Hiking and Nature, Inspiration, Matters of Faith, Personal Values, Social, Spiritual

November 28, 2019-

A year ago, my shoulder was getting better and my left knee, injured by what seemed to be a psychic attack, as I walked down a short, routine set of stairs, was also well on the mend. The “woo-woo” aside, my health has been fabulous this year.  I am grateful to do Terra essential oils, hemp-based CBD cream, a team of physical therapists, my dental team in Phoenix, Planet Fitness and my chiropractor for helping me maintain that fabulous.

My family has been extraordinarily gracious and generous this year, as always.  Being with Aram, Yunhee and the Shin family, on the occasion of their Baha’i wedding, and the travels around southern South Korea that followed, remains the greatest of blessings.

My Baha’i community and other dear friends, around Prescott, continue to keep me grounded.  Those whose aim was to bring me down also had a role to play. Rearranging my priorities this year, has only made my life richer and more satisfying.

Prescott, and Arizona as a whole, continue to be inspiring, good hosts.  I never tire of the view of Thumb Butte, from my front window or of any of the exquisite scenes that unfold, no matter which direction I go.

My many friends and family, across the United States, and beyond, are ever present and encouraging, even if we rarely, or never, see one another in person.  I am grateful to have spent time with some, from California to Massachusetts and in-between, over the past twelve months.

Being ever expansive in my view of the world, visiting new places and making new friends is always a plus.  I found new perspectives on Albuquerque, Memphis, Charleston, Raleigh, the Eastern Shore and Delaware, West Point, Pittsburgh, Chicago/Wilmette, Kansas City and Los Angeles, over the past twelve months. Youth hostels, Airbnb and the comfort of friends’ and family homes made all the difference.

Time in nature is always huge, in my life.  The Centenary of Grand Canyon National Park saw me visit both North and South Rims.  The Navajo Nation’s Coal Mine Canyon, Canyon de Chelly, Window Rock  and Monument Valley ever warm my heart.  Being in New Mexico’s El Malpais was a comfort, after a case of food poisoning upended my Father’s Day.  There were meanders along the banks of the Mississippi and above the Goosenecks of the San Juan River; focused exploration of  Utah’s Natural Bridges and Hovenweep National Monuments, Lake Powell’s Wahweap area and the urban solace of Los Angeles’ Venice Canals re-affirmed who I am,at my core.

The greatest gratitudes are reserved for what is ongoing:  My mother’s continued presence in our lives, my little family returning to the United States, having three of the finest people as my siblings, my Faith in God being reaffirmed, each day, and my physical, financial and mental health remaining optimal.

Thank you, 2019, for having been, and remaining, a space of strength and comfort.