Vulnerability and Soothing Blend

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May 11, 2019-

I just finished watching a TED Talk on “Shame”. This came about four hours after someone, with whom I was working as a volunteer, mildly upbraided me for not working at a paying job.  (This person is not working at a paying job, either.)

I am ever willing to stand outside and be vulnerable to criticism, knowing that a) I can’t live with myself, if I am not open and b) The critic is usually seeing, in  me, those things he or she dislikes about self.   That doesn’t mean the criticism never stings- and there are two people who I have banned from my life, in perpetuity, for barrages of that I consider unwarranted attacks. It does mean that those whom I trust, and who do not have hidden agendas, are to speak freely.

The presenter of the above-mentioned video spoke of shame as nearly always a prime impediment to a person being the true self.  Shame is imposed from within, though not always sans influence or instigation from someone else.  When I was younger, it was fairly easy, even for well-meaning people, to wreck my self-confidence and set in motion even false shame.

Since the days when my late wife was in my primary care, I have learned that there are unscrupulous people who will take to questioning even the most basic decisions a person can make- usually with a view towards financial benefit or other forms of power and control over the person they are questioning.  I have learned that there are those who will attack someone who is defending victims of crimes, almost always as a means of gaslighting or obfuscation.  Both of the people I mentioned above are gaslighters, and they came close to doing a good job of making me feel shamed.

There was just one difference, from the days of my youth:  Time, and hard lessons, have taught me the difference between acknowledging wrongdoing and buying into the script of a narcissist or tyrant.   So now, in an intervening period between jobs, I am not ashamed of not presently earning an income, outside of what I have already set aside for myself.  That situation will change- on my terms, not those of the retired critic.

I am not afraid to be vulnerable, or to experience life’s aches and pains.  The physical variety of these is relieved by what is called Soothing Blend (an oil-based ointment).  The spiritual variety is relieved by prayer, meditation and positive action.