Tag Archives: longevity

The Road to Diamond, Day 189: The Jacket

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Posted by on in Assistance, collaborating, Community, impediments, Inspiration, Personal Values, service, Social, Spiritual, Striving

June 5, 2025- Over the past decade + of my work with the Red Cross, I have had the pleasure-and sometimes the challenge, of working with an often intense but generally loving man, a few years my senior. He has enjoyed covering the night shift at shelters, as long as his wife of 50 years has been by his side. He has enjoyed farm vacations, in his native state, in the upper Midwest. Most of all, he has enjoyed the satisfaction of seeing terrified, disconsolate people feel safe, while they are away from their homes during a disaster.

J has had to bow out of the work we have been doing together, these past twelve years, due to a slowly consuming disease. He is at the stage of looking back on his exemplary life, has had quality time with each of his children and some of those in his home state, whom he has known since they were kids. He and his wife have celebrated their wedding anniversary, with a chauffeured ride to/from a fine dining establishment. He is at peace.

When my time comes, I can only hope to have half as many memories as J has, and be at a modicum of the peace he seems to feel. I will, of course, be at his, and his wife’s disposal, during the rest of his earthly life, as will several of our co-workers, the members of our Red Cross family. Most importantly, though, I will wear the jacket he gave me a while back, and will wear the wisdom he imparted to me, inside.

Tendons and Tendencies

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Posted by on in Assistance, collaborating, Hiking and Nature, Personal goals, Personal Values, Service Activities, Social, Striving

January 26, 2022- It was a cloudless day, save for a small controlled burn that was instigated by last weekend’s off-season fire near Big Sur. Arizona tends to pay attention when off-season fires break out in California or Colorado.

My hiking buddy and I were far from the controlled burn, just enjoying her first long (5 mile) walk in four months, along Prescott’s flat Peavine Trail- a multiuse path built along an abandoned rail route. It is not a taxing route, especially good for a person who needs to build back strength. It was also good for me, as I have not done many hikes of any length, during her hiatus. I would later work out at Planet Fitness, for good measure.

We are keeping our tensile strength up also, with natural supplements and restorative foods. There is no need to sacrifice muscle mass or bone density, any earlier than the Universe has in mind for us. My mother continues to define growing old, with all faculties intact. I do not want to pull the rug out from under her, by being slovenly or unmindful of my own well-being. Besides, each day that I get a good night’s sleep and put my best forward, is another day won.

The last significant matter that came in front of me today was the extent to which we turn aside from any tendency to be satisfied with short-term benefits and look to long-term, systemic improvements in the well-being of our community and the least of its members. This is important to me, so to be admonished along those lines is no insult. This matter came up, during a business meeting at which I was an active attendant.

Many times, building up our physical, mental and ethical tendons helps us avoid destructive tendencies.

The Summer of the Rising Tides, Day 61: What I Want In August, Part I

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Posted by on in Assistance, collaborating, Community, Family, Inspiration, Personal Values, Service Activities, Social, Spiritual, Striving, Travel

July 31, 2020-

My parents were wed seventy-one years ago, today. They got to be together, in the flesh, for thirty-seven of those years. They left several good road maps for us, and Mom is still blazing the trail of how to live long and prosper. I was thinking, last night, that I will be honoured to live into my nineties, perhaps even hitting the Century Mark. I would, however, have to be of use, to have most, if not all, of my faculties.

Today, so far, has been quieter than the previous two. I received a message from an African friend, for whom I had written a project proposal, bemoaning that those to whom we had sent copies of the proposal had not responded as yet. It’s been a week, so my take is, check in with them weekly, until mid-August. He asked me to send each of them a montage of photos of the worksite. I can do that,around some other tasks that have arisen, since I turned fostering of the project back over to him. Life does not stand still.

I have thought about what I want to do, in my own sphere, as well. As hard as life is for many people, I cannot just put myself into one hundred percent abnegation, though some will no doubt find that odious of me to say. There actually isn’t all that much that I want for myself, though.


August is said to be a month of masculine energy, so the first thing I want to do is to bring some health supplies to a rendezvous point at Holbrook, close to the Navajo Nation, which is still itself off limits to outsiders, due to COVID. In Holbrook, I will meet the same friend who I met in Flagstaff, in the Spring, to transfer the items. That is Monday’s agenda.

Synergy, the health elixir cafe operated by friends in Sedona, reopens on August 8, so that will be my place of refuge and celebration, next weekend. “Double” days are most often special to me.

I also miss my farmer friends in Paulden, up north just a bit, so maybe the afternoon of the 16th will find me there. The following weekend, Friday- Sunday, will likely be a time to visit Bisbee, a vibrant and eclectic Southern Arizona cousin to Prescott

The month will climax with Farm-to-Table Dinner, on the 29th, and unless the COVID cops declare our most stringent safety precautions inadequate, I will be among the masked and gloved servers and busers, tending to a smaller, but no less fervent, group of patrons of our vibrant Farmers’ Market.

What I want is for life to go on, carefully of course, but not dancing to the tune of one group of tyrants or another.

Peacefulness Is Back

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Posted by on in children, Education, Family, Inspiration, Personal goals, Social, Spiritual, Striving

June 7, 2017, Prescott-

Questions of longevity are always in the background, as I think about what one might do, over the next three to five years. I just finished reading a book, Apocalypse, by Dr, Jim Richards, a Christian writer and broadcaster, and will have more to say about said book, a post or two from now.  The thing I wish to mention, here, is Dr. Richards’ trust in God is a true thing of beauty, and I have to say, I share just about all of it.  That gives me something on which to work.

Several things happened today, all of them good.  I pretty much am down to two large and two small sections of brush, to be cleared, after a mild, cool morning served as my incentive to get more done than I had planned.  I got more supportive e-mails from the District, including one I had never expected, from my recent supervisor.  Goes to show, I need to work on my reading of people’s cues.  Anyway, the job situation looks set for the coming year.

Housing is something about which I am still pondering.  I am also getting advice, mostly unsolicited, about my supplemental finances.  The final decisions about both will be made towards the end of this month.

Having spoken at length with Aram, last night, I reiterate as to how proud I am of what he has achieved, and how he is facing continuing challenges.  He has another person to support him in his efforts now, and that, as many of us know, will make all the difference.

The car will get serviced on Friday, I will continue downsizing and yard work, the rest of this week- and the latter part of next,  and in between, run an errand of mercy in southern California, as well as visiting a friend, or three, there.

Rough patches tend not to last long, if one pushes forward with, as Muhammad Ali said, “eyes on the prize”.