Tag Archives: Self-acceptance

The Biggest Picture

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Posted by on in Assistance, collaborating, Community, Family, Inner Struggles, Inspiration, Personal goals, Personal Values, Service Activities, Social, Spiritual, Striving, Travel

June 17, 2024- The first question from friends’ mouths, here in Home Base 1, is not “When’s your next trip?” It is more like “What was your favourite part?” There are several, to which I have alluded here, and am glad to recount again, for those who don’t read this blog. Certainly. time with Mom was priceless. So, too, were visits with siblings and cousins, New England and my little family in Texas. The two visits with the Miqmaq elders in Eskasoni are up there. Making a connection with Kathy’s friends in Newfoundland is huge. Food- in St. Pierre, Twillingate, Botwood, Margaree (NL), Whycocomagh, Shediac, Middleton (MA), Nahant, Downingtown, Ruleville and Grapevine will stay sweetly on my palate.

I was asked further questions about the deeper gratitude. The changes that have been wrought within me, surfacing in the past year or so, are grist for those. I can think more clearly, have more attention to detail, show more methodical work habits and have a better Body Mass Index. What gives? I can’t say enough about the strengthening, deepening of my Faith. Improvement of a diet and exercise regimen has its place. Feeling deeply in love, after thirteen years of widowhood, can’t but help. Deepest of all, however, is self-acceptance, the realization, at long last, that no matter what happens in any of the above areas, I will be okay-or more than okay.

The biggest picture takes me forward, doing the work that I was meant to do, all the way from infancy. Stay around, if you would.

Just Being

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Posted by on in Assistance, collaborating, Community, impediments, Inner Struggles, Inspiration, Personal goals, Personal Values, Social, Spiritual, Striving

January 17, 2024- Someone I love dearly sent me a message, this morning. It was a description of her quotidian life and of the joy that some friends had brought to her world, these past few days. I responded with my normal comings and goings, including some photos of the past few days.

There are no expectations, per se, in our friendship. It is a matter of just being, just sharing what goes on and what we think, feel and experience, because we care enough about one another to make this a regular part of our existence, once or twice a week, until we see each other again.

Once upon a time, this was the province of the telephone call. Mothers and daughters, in particular, talked several days a week, but occasionally men and boys got involved. Social media, at its finest, lets us acknowledge birthdays, anniversaries and achievements. These are all fine things-as long as people are allowed to just be.

Earlier still, communication was face to face. The old-fashioned home visit, sometimes lasting for hours, or for days (before the snarky business about fish and old clothes became the standard), was not an unusual event. In some cultures, not staying overnight is deemed an insult. In others, prior invitation is expected, even for a one-hour house call. Yet, the main thing is that each allows the other to just be.

Another friend wrote to several of us, about having written a book, that is intended to be published. She told of all the trepidation that came, prior to the actual preparation of the book. Once she let herself relax, and accept the achievement, the book became her friend, and her being was enough.

You know, it took me a very long time to get to this point, but now, just being-walking alongside so many good people, and feeling, knowing, that I belong, is a springboard to all that I know I can achieve.

“What Would They Want For You Now?”

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Posted by on in Assistance, collaborating, Community, distraction issues, Family, impediments, Inner Struggles, Inspiration, Matters of Faith, Personal goals, Personal Values, Service Activities, Social, Spiritual, Striving

June 23, 2023- A group of about two dozen young men walked into a Los Angeles session that offered poetry and meditation, to address social dysfunction. One by one, the men spoke to the three “experts”, saying that all this philosophy was good on its face, but that the reality they faced each day was far more ominous- 9 mm weapons pointed at them, suspicious police tailing and stopping them, food deserts, joblessness, and so on. Besides, the men said, they knew too many of their peers who had been slain on the streets, in the past year.

The experts wisely acknowledged that there were too many souls who hadn’t been honoured, so they asked each of the men to go outside and gather up a stone, for each person they knew, who had been killed in the last year. After several minutes, the men came back inside, each carrying many rocks. They sat down, a candle was lit and placed in the center of the circle, and each person was asked to give a name to each of the stones. He was then to say the name of the victim, and place the stone next to the candle. This continued, until all the stones were set around the candle, honouring each of the murder victims.

Jack Kornfield, a social psychologist, and author of “A Path With Heart”, which helped me so much, in the early stages of grief, in 2011, was one of the “experts”. He posed a question to the men: “What would they want for you now?” One by one, the members addressed that question, in a pensive and serious manner.

As I listened to this presentation, I thought of Dad, Penny, Brian, my in-laws, grandparents, aunts and uncles, even the most rambunctious of my cousins. I think they would want me to know peace, to have arrived at self-acceptance and to keep on in the path of service. Each of them sacrificed, in one way or another, that the world they left behind might be a better place. Friends, like John H., Deedee B., Donna G., Sean W., Mario M., even Frankie Q., would want me to be doubly sure that the person inside this frame was jettisoning the baggage that held me back, for so long.

I have to want the same for myself-and believe me, it is happening-slowly, but steadily.

Who Adds Meaning?

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Posted by on in collaborating, Community, distraction issues, Family, impediments, Inspiration, Personal goals, Personal Values, Social, Spiritual, Striving

December 16,2021- Every so often, someone has tried to insert self-or someone else- into my life, with the expectation that I will meet the part of themselves that is somehow lacking. The part of myself that felt I owed a measure to those less fortunate has made an effort to fulfill that expectation.

Guess what? Three very different people have tried to take over my life, with various tactics-including playing the “Family Card”-even though that person and I have never met. That each time ended in a crash and burn did not surprise my heart of hearts. I am the sort who loves easily, but becomes intimate only with time.

Conversely, there are those whom I genuinely love, and from whom I want nothing, who just can’t bring themselves to accept a person like me, for whatever reason within themselves. Some are biological family and others in my adopted community, who are vociferous about loving mankind, yet have odd boundaries-which I must respect and from whom I keep a certain distance.

I have long felt that the “Flower Power” movement of the ’60s and ’70s, and all it subsequent offshoots, are a collective chimera. No one can wave a magic wand and love everyone unconditionally-without first loving self, unconditionally. No one can really reach fulfillment by pursuing a cause, unless the seeds of fulfillment within oneself are being assiduously watered and nourished.

Likewise, no one who looks to someone else to meet their needs, abandonment in childhood aside, can possibly expect to not accept the brunt of that fulfillment themselves. Baha’u’llah tells us not to support beggars, and to cast a discerning eye on grifters and liars.

It is my task, first and foremost, to add value (not necessarily monetary) to my life and to as many lives as I encounter. In these days of darkness before the Light of Solstice, Christmas and New Year’s Day; days of natural disasters, stubborn disease, feckless financial sectors and benighted politicians who work to deprive the citizenry of its due-for the sake of upholding enshrined privilege, I ask each reader-who adds value to your life? You should be at the top of that list. Those who suck the life out of you should be at the bottom-if they even remain in your life at all.

Please give this song by Rachael Schroeder a listen.

Then and Now-The May Version

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Posted by on in collaborating, Inner Struggles, Matters of Faith, Personal Values, Social, Spiritual, Striving

May 19, 2020-

Change is a constant, even if some hectoring voice uses that bromide as his mantra.  It occurs to me that there was a different me, sometime ago, which is either fading or has disappeared.

Time was, when I was concerned with how people thought of me, how they looked at me, whether I’d be accepted.  Now, I see others as fellow travelers, even if they go on a path that’s different from mine.  We will all end up at the same place; we’ll just be asked different questions, by the Gatekeeper.  I accept myself, and how I look, so it doesn’t matter how others find my appearance. Besides, more and more people are far younger than I am, so they will most likely just see an old man.  As for acceptance-that starts with self-and that horse came back into the barn, a long time ago.

Then, I tended to patronize people-kids, women, old folks.  I thought it the best road to being regarded as “just folks”.  A rough old soldier called me out on the matter, and I began the long road to seeing humans as eyeball-to-eyeball.  I had made a lot of progress, in terms of being genuine, by 2005. Then, my beloved began to really go into decline and I put my self-care, and development, on hold.  After she left, it took three solid years of struggle, some travel and a fair number of mistakes, whilst on the road, to reach my equilibrium again.

Now, it’s 2020-and getting closer to mid-year.  How am I doing?  I’m good, in place, and once the curtain gets lifted, and I am cleared to be on the road again, I probably will hang on around here- to see how the school situation is shaking out, and if I am needed there.  I will also be even more focused, whether at home or on the road, than I was even last year.  There is a five-dimension sense that has taken over my consciousness.  It’ll be a most astonishing seven months ahead, and even more astonishing afterward.

Proximity

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Posted by on in Community, Family, Inner Struggles, Social, Striving

March 7, 2020, Chino Valley-

One of the things about my level of autism/Asperger’s is that one tends to keep a distance from others, both physically and emotionally.  I got attached to certain friends and to my family, once in high school, where a modicum of social grace was both necessary and fairly easy to develop.
Once I graduated, the relative anonymity of  university, the factory and even the Army set me back to some of my old distance-maintaining postures.  I got along, more or less, and did my jobs, with varying degrees of competence. I did not feel intimate with anyone, though, until Penny came along,

She helped me get over the tendency to distance myself-and to be comfortable with things like cuddling and the more intimate aspects of married life.  It lasted twenty-nine years.  When she passed, I promised myself and her spirit that I would not revert back to the aversion to proximity that I felt throughout my twenties.

That basically has held, yet only recently have I finally felt that sitting down among strangers, and not wanting to practically apologize for taking my place, is something that ought to happen as a routine.  I know this is all about self-acceptance, and it has been among the most refreshing elements of personal growth, in a very long time.

In several gatherings this week, I felt perfectly relaxed among people I either barely know or have never seen before.  This included tonight’s gathering of Slow Food-Prescott’s members, to hear a wealth of information about the apple, a fruit that has over 7,500 varieties, and to enjoy a sumptuous buffet of vegetarian and “pescatarian” (no meat other than fish and shellfish) pot-puck dishes.

It is just a pleasure to not feel like a nuisance or an interloper-both things that come more from negative self-talk than from any bad social vibes from other people.  I look forward to a very robust spring and summer.

Desiderata- Part II

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Posted by on in collaborating, Family, impediments, Inner Struggles, Inspiration, Personal Values, Social, Spiritual, Striving

April 12, 2019-

In the last post, I looked at the first half of Max Ehrmann’s 1927 prose- poem, which attained wide popularity in the 1960’s, due to a mass, unattributed distribution of the verses, the result of the author’s having not copyrighted the work.

In this post, the second five lines are the focus.

“Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.

Take kindly the counsel of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.”

By Max Ehrmann © 1927
Original text

I have yet to pretend to like someone, much less to love them.  I have had friendships which turned sour, because one or both of us failed to meet pre-conceived expectations.  I have learned, in very ingrained fashion, to approach friendships more carefully. Cynicism about love, though, is out of the question.  It is as perennial as the grass.

As one in late middle age, I do not act like, or pretend to act like, the youth I once projected.  I still have energy and drive, and I also get arthritic aches, if I sit for too long.  I make regular use  of essential oil supplements, hydromassage and therapeutic exercise, as those are the counsels of age.

I have, with help from skilled financial planners, shielded myself from later distress.  Strength of spirit is there, to help keep distress, and any external threats, at bay.

Being gentle with myself, and recognizing my right to life, has come hard.  I went through a long period of self-loathing, which was mitigated, but not extinguished, by my late, beloved wife.  Only standing up to critics and challengers, including the most recent bunch, has given me the sense that gentleness with self is my due.

I know, finally, that all that is happening, for short-term good or ill, will result in what’s best for the Universe and for mankind.  I have, even recently, seen sham and broken dreams.  Those who jive others, or try to fool themselves, will learn the hard truth sooner or later.

Yes, it is still a beautiful world, and I intend to experience more of it.