Tag Archives: personal health

Springing Forward

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Posted by on in collaborating, Community, Inspiration, Matters of Faith, Personal goals, Personal Values, Service Activities, Social, Spiritual, Striving

March 20, 2023- My weight reduction coach gave me some abdominal fitness exercises, and foresaw that I may need three more weeks of the current dietary regimen, after which he will provide maintenance instructions and send me on my merry way.

He has helped me make permanent adjustments to both diet and exercise regimen, so whether I go to his club, after mid-April, is superfluous. The last big tendencies to gorge on certain foods are gone. A dietary shake will take the place of at least one meal each day and the solid meals themselves will be smaller. The digital scale can help in that vein.

Around town, the weather did not seem to know what it wanted to do, so the clouds just hung, grey and almost in grief, over the passage of winter. I, though, am not sad to see the destructive season go-and for the sake of those in saturated areas, may there be a benign period of drying out-with any rain falling on the places that have had too much aridity these past three months.

Here in central Arizona, we anticipate a couple more days of wetness, followed by a lamb-like end of March and a dry April. This may lead to my covering a shelter, for a day or two. It could be a benign fire season, and we could very well see Pacific hurricanes that take the place of fire as a source of concern. After May’s journey, I will be closer to Home Base for the summer, so will be in the thick of whatever disaster response comes to call.

As many of you know, Arizona-outside of the Navajo Nation, does not observe Daylight Savings Time. We do, though, have to time our actions in sync with the places which do-so any calls to the east coast will be made earlier in the morning and those to LA or the Pacific Northwest-or Nevada, for that matter, will be made later in the day. This is the stretch of year where, if I do go over to Texas, figuring in a two-hour leap ahead, in any planning, is de rigueur.

As this first day of Spring draws to a close, I am off to celebrate a Baha’i Spiritual Feast, our first in-person event in several months. COVID still affects a couple of people here, but it is nowhere near the menace it was, not so long ago. As always, humanity is making its way, springing ahead-even in the Southern Hemisphere, where time has fallen back.

Knife’s Edge

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Posted by on in collaborating, Personal goals, Personal Values, Social, Striving

January 26, 2020-

I don’t have to live for adventure.  It finds me, in large and small ways-both close by and farther afield, nearly every day.  It’s likely that this happens because of my tendency, albeit fairly recent, to focus on what’s around me with intensity and alacrity.  The spiritual discussion we had this morning, for example, opened my mind to a much wider view of what constitutes meditation.  As many messages from my spirit guides come during intense meditation, it’ll be interesting to see which messages arise from some of the avenues that were suggested by participants in the group.

Jordan Peterson, in discussing the presence of hierarchy and of laws, in human society, points out that, with all the potential perils and thousands of stimuli that we face each day, multiplied over the lifespan of the human race, it would have been well nigh impossible for humanity to have achieved anything close to what we see in our historical-and “pre-historical” record, let alone what exists today, through human ingenuity, without some sort of organization.  It’s worth noting that most species of animals have some sort of hierarchy.

Life has, indeed, many aspects that play out on a knife’s edge, so to speak.  Just in my small sphere of existence- there is a 69-year-old body, that has remained quite healthy, give or take a few dental issues, some staph infections on my skin and a couple of joint inflammations, which have gone away, with treatment; there is my well-maintained car, which is likely to see me through local driving-and a long journey around North America, this summer-and more local driving next autumn, through winter.  My cars, when not the object of tampering, or abuse prior to my ownership, have lasted a very long time.  My work history has certainly played out, on a knife’s edge.  Each experience, though, has taught me a myriad life lessons-ditto, for my friendships, and other encounters.

So, the large and the small of it will likely long continue-relatively speaking.  20-30 years, if I have left what some have told me I have, is relatively short, but a lot can be packed into it.