Tag Archives: meditation

Is Pressure Intended?

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Posted by on in collaborating, Community, impediments, Inner Struggles, Personal goals, Personal Values, Service Activities, Social, Spiritual, Striving

January 11, 2023- Among the features of this blog site is Seven-Day Highlights. The daily, sometimes hourly, algorithm serves as a scold-showing comparative ratings of Visitors, Views, Likes and Comments. A red arrow shows the least little decline in any of those areas, as if how people react is within my power to “correct”. This ignores the fact that I write for myself, but capitalizes on the notion that not everyone does. Those who have monetized their blog site are likely to take this more seriously, and “up their game”. These are the people who join writing courses and fret over lost readers.

I used to be like that, wanting to increase my readership. The fact is that few of us can set aside the time to read dozens of posts, each day. So, my posts have become more vehicles of self-expression and almost journalistic in content. That should be okay-and it is with my friends, even those who used to be close, but are now separated from me by schedules, temperament, divergent views of life and the vagaries of Nature. People are not commodities, as much as some would like that to be the case.

This brings up the larger question: What does anyone really gain, from putting pressure, intentional or not, on others? It basically, as someone recently pointed out to me, is a reflection of pressure one puts on self. We like to share what’s in our life, and so the bitter comes along with the sweet-ignoring the age-old adage: “Laugh, and the world laughs with you. Weep, and you weep alone.” (This, also, is a rather distasteful view of life; but it does serve as a forewarning of how we might manage our well-being.)

I am better able to manage both internal and external pressure, through meditation and the act of bringing self to account, several times each day-not in an accusatory manner, anymore, but with a more neutral view of my own actions and motivations. I was asked by someone dear to me, a while back, to maintain a “neutral love” towards her. I know what she was implying, and the fact is that Agape was already in the driver’s seat, vis-a-vis our friendship. Pressure, coming from a misdirected and unrealistic view of interactions, is brought to heel by a mature view of their ebb and flow.

So, if you, or the systems you employ, are making life harder on self and everyone else-consider taking things down several degrees, decibels or ergs.

Treasure Vases

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Posted by on in Assistance, collaborating, Community, impediments, Inspiration, Matters of Faith, Personal goals, Personal Values, Service Activities, Social, Spiritual, Striving

January 5, 2023- The prayers went up, the meditation was focused and the didgeridoo sounded, long and with urgency-in the mournful way that only a “didge” can sound.

An Earth Treasure Vase can be placed anywhere, and many have, over the past several years. The focus is on setting peaceful energy in a given space, on fostering both resilience and a renewed spirit of co-operation, across all manner of divides.

It strikes me as less than coincidental, that a 36-hour truce has been called, between Russia and Ukraine, ostensibly for the Eastern Orthodox Christmas holiday. Fatigue, on both sides, is surely a factor, as much as the holiday itself and the energy set forth by gatherings such as this. There are thousands of such meetings, large and small, in-person and online, as we the people, globally, are increasingly sick and tired of conflict-and are seeking ways to move past its root causes.

There are Earth Treasure Vases placed in Utqiagvik, AK; Antarctica; Argentine Patagonia; southern Sweden; the Outer Hebrides; the Swiss Alps; the Bay Area; northwest Australia; in the waters off the Trobriand Islands of Papua-New Guinea; in the mountains above Fukushima; South Island, NZ; New York City; the Flint Hills, KS; Liberia; Palestine; Hiroshima; various points in New Mexico (where the first Treasure Vase was placed) and the Demilitarized Zone of Korea-among dozens of places, worldwide. More will be dedicated and stewarded to other places across the globe.

Concrete action, of course, will be the only real guarantor of peace on Earth, yet let us remember that action rises from radiant energy.

Flex Time

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Posted by on in distraction issues, Education, Inner Struggles, Inspiration, Personal goals, Personal Values, Social, Spiritual, Striving

January 8, 2022- This was one of the weekends in January, when I was planning to be away from Home Base. The schedules of those I had planned to visit changed, and made any visiting inopportune, so this time is being used to tend to matters closer to home. I am also using a couple of meditation Zoom calls to consider the course of future journeys planned for this year and next. Things became clearer to me, during the meditations. Making initial practical information checks, on a couple of aspects of these journeys, made things clearer still.

There is always a way to make good use of time, when plans have to change. Even being mostly in retirement mode, I find there are not enough hours in a day for everything that might be accomplished. Flexibility also seems to be the order of the Universe, at least in terms of how elements of Creation interact with one another. The fact that the Universe is unlimited, infinite, helps with that flexibility. Besides, that infinitude means there are far too many variables for one to go about life in a rigid manner.

In the end, I actually was glad to be finishing the day by completing a reading of “White Fragility”-coming to the conclusion that I am not fragile, in my ethnic and racial identity, and can learn from others about microaggressions and other elements of my own thoughts and actions that might drive a wedge between me and those around me.

No time need be wasted.

The Pyramid

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Posted by on in Assistance, children, Inspiration, Personal Values, Service Activities, Spiritual, Striving

January 15, 2021-

I closed my eyes during meditation, a few moments ago, and saw the image of a shining pyramid. The message came to me that I was positioned in the lower left angle of the pyramid, and those whose presence challenges me, were in the lower right angle. The Creative Force was at the pinnacle of the structure. I thought of all those who impose themselves in my life, with requests and comments that are just reasonable enough for me to not be inclined to dismiss them from this life. It occurs that this is part and parcel of wanting to be able to choose with whom I associate and to what extent.

The message further stated that such feelings on my part are merely a sign of mental fatigue, and that, if I don’t indulge those impulses, my mental stamina will get stronger. Those who seem to impose themselves on others are often coming from a place of serious abandonment issues, which have nothing to do with the people to whom they are attaching themselves now. Further, the message said- Look at what happened with Adolf Hitler, bruised and battered from childhood; in a different manner, this also seems to have happened with Donald Trump-and, in turn, Bill Clinton, Barack Obama- indeed many who have risen to prominence have overcome abandonment issues, but the scars have led to the less-laudatory aspects of their lives.

I draw some such people into my life, still-mainly children, but occasionally, severely scarred adults, as well. It has only been recently that I have gained a semblance of how to properly communicate with such adults, in a helpful manner. So, the Pyramid cautioned me, it is best to neither jump when summoned, nor to ignore them at length, but to set aside a few minutes and address their concerns in a succinct manner. If it is merely a message of routine greeting, return the courtesy and go on with my flow of activity.

Simple images, coming in a meditative state, can offer a lot of information.

The Summer of the Rising Tides, Day 63: Mental Health

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Posted by on in Assistance, collaborating, Community, distraction issues, impediments, Inner Struggles, Inspiration, Personal goals, Personal Values, Social, Spiritual, Striving

August 2, 2020-

It turns out that the individual who torched the Arizona Democratic Headquarters, over a week ago, is mentally ill. Republicans, and others, who read only the part about his being a member of the Democratic Party are, predictably, chortling about how this just goes to show that it’s a big farce, orchestrated to bring down President Trump-because, hey, what else is there in the world?

The individual is mentally ill. I know, firsthand, how that feels. Everything is about “MEEE”. Imagined slights take on a reality that knows no bounds. Good people become viewed as monsters-for any number of reasons-most of which are contrived by a mind in pain. So, it came about, that an individual acted to destroy that which he deemed inperfect, and, thus, expendable.

There were all those times, in my distant past, and in more recent years, when autism led to the bouts of self-centeredness, mild delusion and not a little paranoia. It took a good deal of self-work to separate my mother’s high bar of expectations, itself grounded in love, from the blistering criticisms of some of my peers, who left no room for error-or in a few instances, even humanness. Through meditation, correcting my diet, my wife’s love, and adoption of a Faith that actually lived the love prescribed by Jesus the Christ, but ignored by so many of His followers, I achieved a sense of equilibrium.

There have been relapses, and setbacks, mostly in times of high stress. There are those who were present during those times-and who remember, all too well, how things went down. I am grateful that forgiveness, and securing my word that such behaviours will not be repeated, were their responses.

Conversely, I have striven, when confronted with other mentally-ill people, to do right by them. In one case, the person was able to get a leg up and straighten out his life. In two other cases, that was not the result, as of the last time I heard from either one. I felt the need to cut one loose, for personal safety reasons and the other, because of an increasing stridency and level of verbal harassment on his part.

It’s taken time to begin to overcome the tension I have felt, when seeing a small, older model of RV driving around or when starting up my phone, and getting more than one Instant Messenger “ping”. Realizing that these are left-over post-traumatic reactions has helped greatly.

I am ever grateful to all who have, either consciously or unconsciously, helped me put my own demons to bed. In all this time of relative aloneness, I have been able to soothe those ills, and make myself a far more useful person, amenable to this comforting society around me.

The Summer of the Rising Tides, Day 54: Cumulosity

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Posted by on in Community, distraction issues, impediments, Inspiration, Personal Values, Social, Striving

July 24, 2020-

For days, this week, thick cumulus clouds have circled around our town, dropping some precipitation on outlying areas, but skipping Prescott and the other towns closest to us.

While I was occupied with a Zoom session on whale songs and meditation, I sensed that the whales aimed to give the Prescott area a good soaking. Whether there was a cetacean connection or not, we got soaked this afternoon, and as I write this, we’re getting soaked again.

There is a lot that is genuinely monsoonal, in the summer rains that usually bless the Southwest. There was some concern, with climate change, that the rains would be a thing of the past. That is not true, so far this year, though. The storms we’ve had have been doozies and have not been spaced as far apart, as they were in the past five years.

It set me to thinking, in the decades and centuries to come, perhaps the technology will become available to naturally seed rain clouds and/ or to have continent-wide canals that will move water from areas where it is in danger of causing regular seasonal floods, to areas constantly beset by drought.

Pipe dreams, I know, but as COVID concerns and the rain keep me in my cozy Home Base, it’s fun to dream big.

Knife’s Edge

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Posted by on in collaborating, Personal goals, Personal Values, Social, Striving

January 26, 2020-

I don’t have to live for adventure.  It finds me, in large and small ways-both close by and farther afield, nearly every day.  It’s likely that this happens because of my tendency, albeit fairly recent, to focus on what’s around me with intensity and alacrity.  The spiritual discussion we had this morning, for example, opened my mind to a much wider view of what constitutes meditation.  As many messages from my spirit guides come during intense meditation, it’ll be interesting to see which messages arise from some of the avenues that were suggested by participants in the group.

Jordan Peterson, in discussing the presence of hierarchy and of laws, in human society, points out that, with all the potential perils and thousands of stimuli that we face each day, multiplied over the lifespan of the human race, it would have been well nigh impossible for humanity to have achieved anything close to what we see in our historical-and “pre-historical” record, let alone what exists today, through human ingenuity, without some sort of organization.  It’s worth noting that most species of animals have some sort of hierarchy.

Life has, indeed, many aspects that play out on a knife’s edge, so to speak.  Just in my small sphere of existence- there is a 69-year-old body, that has remained quite healthy, give or take a few dental issues, some staph infections on my skin and a couple of joint inflammations, which have gone away, with treatment; there is my well-maintained car, which is likely to see me through local driving-and a long journey around North America, this summer-and more local driving next autumn, through winter.  My cars, when not the object of tampering, or abuse prior to my ownership, have lasted a very long time.  My work history has certainly played out, on a knife’s edge.  Each experience, though, has taught me a myriad life lessons-ditto, for my friendships, and other encounters.

So, the large and the small of it will likely long continue-relatively speaking.  20-30 years, if I have left what some have told me I have, is relatively short, but a lot can be packed into it.

 

 

Twelve Cypresses

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Posted by on in Arcosanti, Assistance, Personal goals, Poetry, Spiritual, Striving

October 13, 2019, Arcosanti-

The account of last week’s travels has been pre-empted by revelations that came, duirng a meditation session, this afternoon.

Twelve cypress trees grace the outside of the Vaults.

As I lay in meditation,

gazing upward,

towards their midst,

the middle tree was swaying.

Responding to the breeze,

to the intonation

of a meditation master’s

spoken word,

to the positive thoughts

of those in the circle below.

Soon, the trees on either side

of the intrepid conifer

were swaying,

in unison with their peer.

Soon, I was chanting

in unison with the rest of the circle.

We brought the feeling,

the awareness,

to each of our body’s parts.

The trees brought the sense

that a change was taking place.

in the air,

in the sensitivity,

of those gathered

at their feet.

Those who were friendly

last year,

are somewhat less so.

Others have taken their places.

The twelve cypresses

tell those who are listening,

and watching,

that there is power

in proximity,

even while there is strength

in a short distance.

There is power in unified action,

but uniformity

of behaviour

can detract,

from community.

Those who led me to

a positive sense of self

are moving away.

Those  who are with me now,

are the beings

who will be at my side

for a  stage of growth

which I am only beginning

to understand.

The twelve cypresses

make clear,

that the flexible

yet firm

will endure.

 

 

 

 

Reflections By A Small Pond

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Posted by on in Assistance, collaborating, distraction issues, impediments, Inner Struggles, Inspiration, Personal Values, Social, Striving

June 24, 2019, Crossville, TN-

SAMSUNG CAMERA PICTURES

I have had a good long while, both in the company of my friends here and when alone, to ponder my relationships, my reactions to things that have come my way and my sense of how the course of civilization is moving.

I am in a steady state right mow, a bit tired, but still lucid.  I look at this pond, and see a solid ring of vegetation around it.  I see a goodly number of several species of birds.  That means the insects, seeds and nuts are prolific.  There was a Great Blue Heron that flew by the window, about an hour ago (It’s 8 a.m., CDT).  There don’t seem to be any deer around, this year, and only a few coyotes have been spotted.

These things tell me that the land is calling for quiet.  My friends can be quite vociferous, inside the house, but are calm and at one with the environment, when outside-other than running a lawnmower, once a week or so.  There are runoff issues that need to be addressed-by the wider community. Readers know my position on this:  I used no chemical sprays at my Phoenix and Prescott house and refrained from using them when I was maintaining the grounds at the apartment, as well.

I don’t throw noxious substances at my friendships, either. I feel it is best to go with the flow, almost as if I were water.  It is also a good idea to put oneself slightly behind others, in terms of meeting needs.  This has meant devoting more energy to friendships, which makes some people uncomfortable-“Why are you so concerned about ME?”  On the other hand, there are those whose interests in friendship are strictly financial assistance or 24/7 involvement. I feel for such people, but I haven’t that sort of energy, nor do I have unlimited resources.

I have said, recently, that I am single by choice, these past eight years.  That’s just where I am, emotionally, psychologically and aesthetically.  I won’t apologize for it. Just know that I am more able to do what my spirit guides tell me, in meditation and reflection, without taking on the day-to-day needs of one specific person, or another.

That said, this place could very easily, with the consent of the friends here, be my place of refuge.   I would do my share, and then some-but that’s all down the road a piece.  There is someone, not that far from here, who could easily be a person of interest to me, so to speak.  That would also be a few years hence.  My little family’s needs are also, as I keep saying, a major factor.

I have had some vivid and somewhat unsettling dreams of late, which I will describe in a few posts form now, as they have specific contexts.  Until then, the road will once again unfold, in a few hours.

NEXT:  Where Chattanooga’s Choo Choo Won’t Go

 

 

 

 

Days of Heaven

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Posted by on in collaborating, Community, Education, Hiking and Nature, Inspiration, Matters of Faith, Service Activities, Spiritual

 

June 2, 2019, Bellemont-

The past few days have seen confirmation of my path, this summer.   The last minute invitation to an event by Global Stilt Alliance, entitled Congress: The Legislation, brought me to Arcosanti, normally a place I visit in Autumn, on Friday evening.

A performance of young stilt artists, accented by two spoken word performers, drove home the point that we need to move beyond solving our problems through separation and the building of walls.

Yesterday, I felt the sadness of some who have bonded deeply with me, when it was time to let my friends at the Farmer’s Market know I would not be back there until August 3. This gave me another perspective on the occasional objections to my wanderings, from some of my fellows in Faith.

Saturday evening, though, did accomplish the laying of a foundation for regular meetings of a group of spiritual tutors.  We had a fruitful discussion and sharing of expectations and concerns for the practice of our tutoring activities.

Today, I was greatly pleased to see a young Navy veteran join our breakfast group, at American Legion Post 6.  The perspectives and ideas of the newest generation of military veterans are long overdue for inclusion in service organizations.

This afternoon and evening, I spent the first of several days at this Baha’i retreat property, west of Flagstaff.  Clearing brush from the area took about ninety minutes.  Then came an evening of quiet reflection and meditation.  Arriving at a more present state of mind is one of the sweetest results of the relative isolation I enjoy this evening.  Thinking over a couple of minor faux pas, which occurred yesterday evening and this night, during routine dinner outings, I see things more form the perspective of those inconvenienced.  The solution lies in my own heightened awareness, even when somewhat fatigued.

Seven of the next eight days will be spent preparing for, and assisting with, a camp for middle school-aged youth.  I look forward to continuing my own reflections and meditation during this time, as well.