March 30, 2019-
In the Planet Fitness where I work out, there is a large seat, shaped like a Black Hand, in each of the stations where a hydromassage bed is located. It strikes me that this is a symbol of challenge, that there are always difficulties to be overcome, whether self-imposed or brought on by others.
I have had to do a lot of re-assessment, after a rough past few days. What I have determined is that: 1. I am going to make fitness a higher priority than it’s been, having shown that I can make time for a workout, even on the busiest of days.
2. I am going to cut way back, if not eliminate, my appetite for pastries and other high sugar-based food items. Neither having my cake nor eating it, at least for the last two months of work.
3. Doubling down on avoiding violence, no matter how violently I might be attacked, either by one of my charges or anyone who is deranged. My reaction, from now on, will be to distance myself, until assistance is at hand, at least in the work setting.
4. Being more mindful and present. Neither Alzheimer’s nor Parkinson’s has knocked on my door, but problems have presented themselves, through a combination of fatigue and autism. I have done better, today, and need to continue getting enough rest, so that there is no repeat of incidents on Thursday and Friday. The same old story: When I am challenged by an authority figure, when I’m in a fatigued state, I come out with a blather of telling the person what I think they want to hear and making myself look guilty of something that, in actuality, never happened.
5. Tax returns are done and I have worked out a more efficient system of time management, so despite some of the above, things are on an upswing.